Recipes


Veggie/ Chicken Curry Stir Fry (BP)
Carrot
Onion
Garlic Cloves
Curry Powder
Chicken
Soy Sauce
Salt
Oil
Coconut Milk, Dehydrated
Pepper
Broccoli
Butter
Peanuts, roasted, salted
Instant Rice

Mixed Green Salad
Salt (to taste)
Pepper (to taste)
Mixed Baby Greens
Cucumbers
Tomatoes - Grape
Baguette
Cheese - Parmesan (Shredded)
Carrots
Dressing - Oil/Vinegar (Paul Newman)

Backpackers' Thai Noodles
salt
ground ginger
garlic powder
ground black pepper
cayenne pepper
Peanut butter
Soy Sauce
Angel Hair Pasta
Sriracha
chopped peanuts

Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese

Hash Brown Quiche (NOLS Rocky Mountain)
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Milk, powder
Spinach, dried
Tomatoes, dried
Bacon

Vegetable Lo Mein
Spaghetti
Vegetable oil
Mushrooms, sliced
Carrot(s)
Onion, chopped
Garlic, minced
Bean Sprouts
Green Onions, sliced
Corn Starch
Chicken Broth
Hoisin Sauce
Honey
Soy Sauce
Ginger, grated
Cayenne
Curry Powder
Bell Pepper

Caprese Appetizer
Baguette
Salt (to taste)
Tomatoes - Roma
Pepper (to taste)
Fresh Mozzarella
Oil - Olive light
Balsamic glaze
Herb - Basil Leaves

Seafood Curry Sauce
tomato powder
curry, powder
parsley, dried
cumin, ground
coriander, ground
ginger, ground
salt
tarragon, dried
onion, flakes
garlic, granules
soy sauce
seafood

Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg

Mac & Cheese
shelf stable milk
butter
Kraft Mac & Cheese

DINNER Pesto Pasta/Caesar Salad/Garlic bread Day 2
onion, yellow-diced
squash, summer-diced
parmesan cheese, shredded
pasta, rotini or penne
zucchini, diced
tomatoes, grape
garlic, minced
butter
bread, baguette or similar
lettuce, romaine
croutons
dressing, Caesar
tomato, sun dried
artichoke hearts, canned
roasted red pepper
french bread
Red Vodka Sauce

Carrot Salad, with Feta Cheese
lemon juice
garlic, cloves
olive oil, extra virgin
chives
cheese, feta

Backpacker Ramen Bomb KH
Ramen Noodles
Sriracha
Mashed Potatoes, instant
Dehydrated veggies
Cheese (cheddar)

Beef Stroganoff
Egg Noodles
Beef Jerky
Garlic powder
Mushrooms
Milk powder
Dijon Mustard
Beef bouillon cube
Black Pepper

Steak Dinner
Butter
Sour Cream
salt/pepper
canned milk
almond slices
Olive Oil
onion
salad
dried cranberries
Walnuts
raspberry vinaigrette
8 oz steaks
potatoes
green beans
Pimentos

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