Recipes

Rice - Minute (bulk) Kidney Beans (dry) Jamaican Jerk Seasoning Garlic Powder Bell Pepper (Fridge) onion (Fridge)

Onion, Yellow (or rehydrated) oil, olive Pasta, vegan and gluten free Tomato Sauce (can) Spice, Italian Seasoning Salad Spice, Basil (Dry) Salt / Pepper (to taste) garlic clove

Tomatoes, sun-dried Couscous, whole wheat or reg. Salmon jerky, shredded curry powder pepper Salt / Pepper (to taste)

Sauce, Teriyaki Zucchini garlic clove Chicken (canned / pouch) noodles, Rice- Yakisoba, dry, Winco or Ramen Broccoli Carrot, Fresh Bell Pepper Onion, Yellow (or rehydrated)

Stew, canned Carrot Onion, yellow Cheese, shredded cheddar/Mexican Mushrooms (4 oz) Potatoes, dehydrated Corn (15oz can) peas (15 oz can) Butter Mixed veggies

Dehydrated Meal Peanut Butter Pretzels Peas, Dried Green 3.3oz Bread, Baguette Ciabatta 6.2oz

oil, canola or olive pepperoncini peppers, pickled pepperoncini juice chuck roast salt, Kosher or other Salad Dressing Butter / Margarine

Rice (instant) Cheese Sauce Powder Fritos or Tortilla Chips Spice, Taco Seasoning Spice, Red Pepper Flakes Beans, instant refried (dry)

Chicken Breast, boneless, skinless Cream of mushroom soup Good seasons Italian salad dressing mix, dry Sour Cream Dry white wine Sourdough bread

Pita Cherry Tomatos Cucumber Feta Balsamic Dressing Plain Greek Yogurt Dill Pepper Falafel Canned Chicken Salt Lime Juice

Olive Oil Eggplant Salt (to taste) Pepper (to taste) Balsamic Vinegar Fresh parsley

Vegetable Oil Limes Sweet Chili Sauce Rice Vinegar

La Croix/ Soda Red Wine (750 ml) White Wine (750 ml) Beer - Seltzer Salt (to taste) Pepper (to taste) Olive Oil Brown Sugar Sourdough loaf Flanks Dressing Italian (Large Generic) Minute Rice/Quinoa

Carrot Onion Garlic Cloves Salt Pepper Broccoli Bullion, Vegetable, cubes Lentil Soup mix Parmesan Cheese, grated

Rice Pilaf La Croix/ Soda Red Wine (750 ml) White Wine (750 ml) Beer - Seltzer Fresh parsley Olive Oil Greek Seasoning Chicken Breast (Frozen-Raw) Zucchini Lemons Italian Bread Loaves Cucumbers garlic cloves Yogurt (Greek Plain) dill (fresh) Salt (to taste) Pepper (to taste)