Recipes

Figs, Apricots, Raisins, or other Dried Fruit Butter / Margarine Sugar, brown cinnamon salt nuts, seeds, or both oatmeal flakes, old fashioned rolled oats

Hot Chocolate 1.75 lbs (K) Oats - Bob's Red Mill Quick 28 oz (K, GF) Cereal - Cheerios Mega 24 oz (K, GF) Coffee (stick packets) Brown Sugar - Domino 16 oz (K) Granola - UDI's GF Au Naturel 11 oz (K) Milk Powder - Carnation 22.75 oz (K)

Coffee Bananas Entemann's pastry Yogurts, Chobani Eggs, hard boiled Orange juice

hot sauce to taste, optional Salsa Oil Sausage (Meat or Veggie) Onion, Yellow (or rehydrated) melon of choice Eggs, or equivalent of Ovaeasy Egg Crystals Cheese hashbrowns, dehydrated

peanut butter Oatmeal Apples Brown Sugar salt raisins, brown

Sliced Cheese Olive Oil Sausage Patties English muffins Eggs Bacon

Orange

Hash Browns Dried Onions Hot Water Flour Powdered Egg Pepper salt, or to taste Cheese

eggs english muffin cheese, cheddar, sliced avocado, whole salsa

Juice of Choice Bagels Jam, Strawberry Nutella hazelnut spread Cereal grapes, fresh Apples Clementines Milk Juice Almond Butter Almond milk Bananas soy milk Cream Cheese Butter / Margarine

Water Eggs, Raw pancake mix, dry chocolate chips Butter / Margarine Brown Sugar

white sugar Half and Half Coffee Juice Yogurt (Vanilla) Butter Hot Cocoa Maple Syrup Melon - Honey dew Eggs Milk Pecans Dried Blueberries Granola - Ancient Grain Kodiak Pancake Mix Gatorade Tea Bags Mixed

Eggs, Raw Bagels Jam, Strawberry Nutella hazelnut spread Cream Cheese Butter / Margarine

ketchup Mayonnaise 7 grain bread slices processed American cheese large eggs eggs butter

Cereal Milk