Recipes


Whole Wheat-Cornmeal Cheese Muffins
Flour (Wheat)
Cornmeal
Cheese
Milk, powder
Baking Powder
Water

Pesto Pasta with Sausage and Vegetables
broccoli
parmesan cheese, shaker
Penne Pasta
Cherry Tomatoes
Garlic
Chicken Sausage
Pesto
olive oil

DO Hamburger Soup
ground beef
chopped onion
chopped green bell peppers
canned Italian stewed tomatoes, with liquid
canned tomato sauce
canned whole kernel corn, drained
Worcestershire sauce
chili powder
garlic powder
canned red beans, rinsed and drained
water
carrots, peeled and thinly sliced
russet potatoes, cut into 1 inch cubes
stalks celery, chopped
bay leaf

Rice Cake-Chia Pudding breakfast
Sugar - White
Juice
Hot Cocoa
Gatorade
Half and Half
Yogurt (Vanilla)
Tea Bags Mixed
Coffee
Coconut Milk
Rice Cakes
Mixed Nut Butter
Oranges
Dried Fruit
chia seeds
Agave Syrup

Dried Fruit Crisp (NOLS)
Fruit, dried
Raisins
Cinnamon
Salt
Nuts
Oatmeal
Flour
Brown Sugar
Butter
Salt

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Salami, Cheese, Hummus Wrap
Tortillas, flour (12 count)
Mustard
Hummus, Dehydrated
Jack Cheese
Salami

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder

Homemade Granola Bars
rolled oats
packed brown sugar
wheat bran
ground flax
ground cinnamon
whole wheat pastry flour
semi-sweet chocolate chips
dried cranberries
salt
honey
eggs, beaten
canola oil
vanilla extract
maple syrup (cups)

Fran's Raspberry Bars
All purpose flour
Sugar
Pecans, chopped
Butter
Eggs
Raspberry preserves or any fruit preserves
Ice Cream, vanilla

LTT Resupply
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
GORP (4 lb bag - contains Tree Nuts)

SF Pancakes w/ eggs to order
]pancake mix
Real maple syrup Spring Tree
Eggs
Salted Butter Butter
Fully cooked bacon
Blueberries

Chocolate Chip Cookies
Cookies, chocolate chip

Green Beans Side
Green Beans Fresh
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)

Patty Pan Squash
Oil - Olive light
Patty Pan Squash (monticello)
Kosher Salt (to taste)
Pepper (to taste)

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