Recipes

hummus, instant (10 oz. pack) Tuna packet - Bumble Bee 5 oz Salmon packet - Chicken of the Sea 5 oz Chicken packet - StarKist 5 oz Gatorade Mix Apricots (24 oz bag) Mango (dried, 35 oz or 2.5 lbs) Protein Bar, Chocolate PB - Special K 1.59 oz Crackers (Ritz) Apple (Fridge) orange (Fridge) Vegan Jerky - Noble Jerky (2.5 oz) GORP (4 lb bag - contains Tree Nuts) Nutella (26.5 oz jar) Cheese (2 lb block) Tortilla, Plain 12" (12 pack) Peanut Butter (28 oz.)

pork tenderloin Bottle root beer your favorite barbecue sauce Hamburger buns

Bagels Hummus (like Hannah Hummus Trio) cucumbers, English (long) mayonnaise mustard, Dijon or other jam Sunflower Butter Nutella hazelnut spread Cheese (slices) lunchmeat (sliced turkey, ham, beef) Almond Butter Lettuce Tomatoes, Large

breakfast ham eggs yogurt orange juice dehydrated hash browns melon ketchup coffee evaporated milk hot cocoa

Balsamic Vinegar Quinoa (uncooked) Garbanzo beans (15 oz) Bell Pepper - Tri colored Olives - Kalamata Feta Lemons Extra Virgin Olive Oil Kosher Salt (to taste) Pepper (to taste) Fresh parsley Onion - Red Chicken Strips (grilled)

pork, diced black beans shredded cheese 10" tortillas green enchilada sauce green chilies

Chocolate Bars Graham Crackers Marshmallows

Black Beans Pinto Beans Cilantro Lime Sour Cream Salsa Can Corn Tortilla Chips Flour Tortillas Avocado Shredded Cheese (mex blend) coleslaw mix (bag) Tomato

quinoa sweet potato dehydrated red beans canned sweet corn canned green peppers med. onion water salt olive oil chili powder cumin powder

Grapefruit Oranges Honey Lemon Juice Cardamom

Deli Meats Sandwich Thins

Hashbrowns, fresh or frozen (unthawed) Cheese Salt / Pepper (to taste) Hot Sauce, by volume Bacon bits Onion, Yellow (or rehydrated) Oil eggs ketchup or salsa (optional)

Tortillas (8") Eggs, or equivalent of Ovaeasy Egg Crystals Hot Sauce, by volume Rice (instant) Salsa Onion, Yellow (or rehydrated) Sour cream Oil Beans, instant refried (dry)

Apple

hummus, instant (10 oz. pack) Tuna packet - Bumble Bee 5 oz Salmon packet - Chicken of the Sea 5 oz Chicken packet - StarKist 5 oz Jelly (20 oz jar) Gatorade Mix Apricots (24 oz bag) Mango (dried, 35 oz or 2.5 lbs) Apple (Fridge) orange (Fridge) Vegan Jerky - Noble Jerky (2.5 oz) GORP (4 lb bag - contains Tree Nuts) Cheese (2 lb block) Nutella (26.5 oz jar) Tortilla, GF Toufayan 12" (12 pack) Lemonade Mix - 24 oz packet Peanut Butter (28 oz.) Crackers - Mary's Gone Crackers, Organic, 6.5 oz Granola Bars - MadeGood