Recipes


Vegan Bangers and Mash
Vegan Dinner Sausage
Bell Peppers
Onion
Instant Mashed Potatoes
margarine butter

Salmon/Lox w/ Bagels, Lodge (MM, GR)
Capers
Smoked Salmon/Lox
onion, red
Bagels
Tomatoes, Large
Cream Cheese

Mexican Pizza's
Onion
Bell Pepper
Cheese
Refried Beans (16oz)
Black Bean (15 oz)
Tortillas (18 Ct)

Bagels, Lox, Cream Cheese
bagels
smoked salmon, sliced
onion, red
capers
cucumber

Oatmeal Casserole
Eggs (dozen)
Butter
Oatmeal (80 oz)

French Toast
Eggs (dozen)
Bread

Chips-Salsa-Mex App
Guacamole
Tortilla Chips
Salsa
Herdez Roasted Verde Salsa
jicima
Cucumbers
Limes
Tajin

"Pesto" Pasta with sundried tomatoes
Basil
Parmesan (or other hard cheese, fresh)
Tomatoes (sundried)
Sunflower seeds
Pasta

Quesadilla
Large Tortillas
Cheese
Canned Chicken
Black Beans
Guacamole
Salsa
Plain Greek Yogurt
Oil

Chicken Fried Rice, Lodge (GR)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Chicken
Rice
Eggs, or equivalent of Ovaeasy Egg Crystals

Rice Cake-Chia Pudding breakfast
Yogurt (Vanilla)
Tea Bags Mixed
Half and Half
Coffee
white sugar
Juice
Hot Cocoa
Gatorade
Coconut Milk
Rice Cakes
Mixed Nut Butter
Oranges
Dried Fruit
chia seeds
Agave Syrup

Scrambled Eggs
Margarine
Egg
Salt
Black Pepper
Half & Half
Milk 2%

REI - CC - Beverage Staples (per day)
Coffee, Ground, Bag
Tea Packets
Hot Chocolate Packets
Half & Half
Juice, Frozen
Sugar, Packet
Sugar Substitute Packets

Backpacker's Apple Crisp
Walnuts
Apples, dried
Brown Sugar
Cinnamon
Cloves, ground
GF Granola

Tuna Salad Sandwiches
Tuna (Chunk Light)
Celery (stalks)
Romaine
Onion - Red
Mayonnaise
Dill Spice
Tomatoes - slicing
Bell Pepper - Tri colored
Pickles
Chips
Apples (Gala or similar)
Small cookies
Peanut Butter
Jam (Raspberry)
Gatorade
La Croix/ Soda
Whole Grain Bread Loaf

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