Recipes

Quinoa Chickpeas Black Olives Cucumber Feta Cheese Spinach Cherry Tomatoes

Romaine Salami (double pack) Pepperoni Slices Cheese - Provolone slices Onion - Red Bell Pepper - Tri colored Tomatoes - Grape Marinated Artichoke hearts Pepperoncini (sliced) Beans - Garbanzo Olives - Kalamata Cheese - Parmesan (Shredded) Dressing - Balsamic (Paul Newman) Salt (to taste) Pepper (to taste) Melon - Watermelon (mini) Small cookies Chips Hawaiian Rolls Jam (Raspberry) Peanut Butter Whole Wheat Bread Loaf La Croix/ Soda Gatorade

Cheese - Individual Cream Cheese Lox Butter Bagel Smoked Salmon

Salami / Summer Sausage Tomatoes, Large Lettuce hummous instant dry Bagels Cheese

Potato Flakes - Bob's Red Mill, 16 oz Thyme (ground) - McCormick, 0.7 oz Sage (ground) - McCormick, 0.6 oz Cumin (ground) - McCormick, 1.5 oz Veggie soup mix - 9 oz Mushrooms (dried) - 1.5 oz Textured Soy Protein - 10 oz Bouillon Cube - Telma Carrot

Bread, French Cheese, shredded parmesan Garlic cloves Butter

ground beef chopped onion chopped green bell peppers canned Italian stewed tomatoes, with liquid canned tomato sauce canned whole kernel corn, drained Worcestershire sauce chili powder garlic powder canned red beans, rinsed and drained water carrots, peeled and thinly sliced russet potatoes, cut into 1 inch cubes stalks celery, chopped bay leaf

Tuna packet - Bumble Bee 5 oz Salmon packet - Chicken of the Sea 5 oz Vegan Jerky - Noble Jerky (2.5 oz) hummus, instant (10 oz. pack) Jelly (20 oz jar) Peanut Butter (28 oz.) Nutella (26.5 oz jar) Gatorade Mix Crackers (Ritz) Apple (Fridge) orange (Fridge) GORP (4 lb bag - contains Tree Nuts) Cheese (2 lb block) Gatorade Powder, 21oz Pouch Tortilla, GF Toufayan 12" (6 pack) Clif Builders Bars (2.40 oz), Choc PB, GF, K

Granola (34.5Oz) Cereal (36-50 oz) Fruit (15oz)

Flank Steak Canola Oil Garlic Cloves (minced) Scallions Ginger (ground) Water Honey Beef Bouillon Corn Starch Water Sesame Oil Vinegar Brocolli

breakfast ham yogurt egg beaters orange juice ketchup dehydrated hash browns coffee evaporated milk hot cocoa

spaghetti noodles ground beef French Bread loaf red spaghetti sauce

Flour Tortillas Shredded Cheese (mex blend) Tajin Salt Vegetable Oil

Roma Tomatoes Avocado Basil Feta Olive Oil Red Wine Vinegar Tostito Chips

olive oil clove garlic, minced Yellow onion, diced chicken broth bok choi chow main noodles Soy Sauce