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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

[CO] Basic Yogurt Parfaits (ZAH)
Yogurt
Granola
Berries, blueberries (fresh)
Coconut Flakes
Breakfast
Backpacker Hashbrowns
Hashbrowns, dehydrated
Breakfast
S'mores Dip, Frontcountry (GR) (Crater Lake '17)
Chocolate chips
Marshmallows, large
Graham Crackers
Dessert
Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts
Chardonnay wine, or more to taste
sweet onion, sliced
Brussels sprouts
olive oil, or more if needed
golden raisins
chopped walnuts
Honey Crisp Apples
Dinner
Snack
Quesadillas
8" tortillas
grated cheese
butter
Lunch
Chicken Parm
Chicken (breast, patty)
Mozzarella Cheese (shredded)
Spaghetti Sauce
Parsley
Lunch
Dinner
Gritz, Rafting (EMB)
Mushrooms
Bell Pepper
Green Onions
Grapefruit
Juice
Cheese, Shredded
Cheese, Shredded
Sausage (Meat or Veggie)
Sausage (Meat or Veggie)
Greens (Mix)
Grits
Mac and Cheese
Mac and Cheese
Powdered Milk
Broccoli
Carrot
Lunch
Dinner
Quinoa Salad
Quinoa
Chickpeas
Black Olives
Cucumber
Feta Cheese
Cherry Tomatoes
Spinach
Lunch
Coconut Curry and Rice, Backcountry (KR)
Rice (instant)
Coconut Cream, powder
Spices, Curry powder
Chicken (canned/pouch)
Salt / Pepper (to taste)
Peanuts or Cashews, salted
Coconut Flakes
Hot Sauce, by volume
Dinner
REI - BP - Loaded Mashed Potatoes
Potatoes, Instant Mashed
Cheese, Cheddar Shredded
Chorizo, Soy (V)
Onions, Green
Salt
Pepper, Ground Black
Dried Fruit Medley
Dinner
Black Bean and Corn Quinoa
Onion
Olive Oil
Red Pepper
Celery
Chili Powder
Salt
Ground Black Pepper
Water
Corn
Black Beans
Quinoa
Shredded Cheese
Tortilla Chips
Dinner
Backpacker's Ramen
Sriracha
Ramen Noodles
Jerky
Olive Oil
Tamari
Dehydrated veggies
Mashed Potatoes, instant
Dinner
Potato Salad
Red Potato Salad
Dinner
Breakfast 5 Day 10 ppl (Nut Free)
Coffee (stick packets)
Hot Chocolate 1.75 lbs (K)
Brown Sugar - Domino 16 oz (K)
Milk Powder - Carnation 9.6 oz (K)
Oatmeal, 28 oz (Bob's Redmill)
Granola - UDI's GF Au Naturel 11 oz (K)
Breakfast
Beverage

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