Recipes


Roasted Reds & herbs
Herbs de Provence
Pepper (to taste)
Salt (to taste)
Potatoes - Red

Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans, can
Corn (15 oz can)
onion, red
Bell Pepper
Pineapple, fresh
Tofu
Corn tortillas
Mexican chicken sausage
Cheese, Shredded
Cheese, Shredded
Salsa verde
eggsh
Avocados

Avocado Toast-Egg-Fruit
Oranges
Eggs
Salt (to taste)
Pepper (to taste)
Red pepper flakes
Lemons
Blueberries
Strawberries
Pineapple
Limes
Agave Syrup
chia seeds
Bananas
Coffee
Sugar - White
Juice
Tea Bags Mixed
Hot Cocoa
Yogurt (Vanilla)
Granola
Half and Half
Guacamole
Nutella
Peanut Butter
Whole Grain Bread Loaf

Chicken Salad Pitas
Boneless Chicken
Pita Bread
Celery
Mayonaise
Pimentos
Pickles

Chicken Fried Rice, Backcountry (KR)
Chicken (canned/pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
Oil
soy sauce
Hot Sauce, by volume

Caprese & Salami Sandwich
Pepper (to taste)
Salt (to taste)
Balsamic glaze
Oil - Olive light
Tomatoes - Roma
Fresh Mozzarella
Arugula
Pesto
Salami Mix (double pack)
Artisan Rolls

Vegetable Lo Mein
Spaghetti
Vegetable oil
Mushrooms, sliced
Carrot(s)
Onion, chopped
Garlic, minced
Bean Sprouts
Green Onions, sliced
Corn Starch
Chicken Broth
Hoisin Sauce
Honey
Soy Sauce
Ginger, grated
Cayenne
Curry Powder
Bell Pepper

Mango Chia Pudding
Mango (canned)
Coconut Milk Can
chia seeds
Ginger - grated in jar
vanilla extract
Coconut Flakes
Limes
Herb - Mint Fresh

Peaches & Ice Cream
Peaches
Vanilla Ice Cream
Sugar - Brown
Cinammon

Penne Bake
Ground Beef - Frozen
Bell Pepper - Tri colored
Mozzarella (shredded)
Italian Seasoning
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Cheese - Parmesan (Shredded)
Zucchini
Prego
Penne pasta
French Bread (loaves)
Butter
Garlic Powder
Onion - Yellow
Herb - Parsley Fresh
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda

Oatmeal
oats, rolled
raisins
walnuts, unsalted
sugar, brown
milk, powdered equivalent

Blueberry Nectarine Pound Cake
Blueberries
Whipped Cream
Pound Cake
Nectarines


Baked Tempeh
Tempeh
BBQ Sauce
Soy Sauce
Oil - Olive light
Sugar - Brown

Breakfast 3 Day 10 ppl GF
Brown Sugar (bulk)
Milk Powder (bulk)
Coffee (stick packets)
Oatmeal, 28 oz (Bob's Redmill)
Granola - UDI's GF Au Naturel 11 oz (K)
Hot Chocolate 1.75 lbs (K)

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