Recipes


Quinoa with Tempeh
Paprika
Celery stalks
Carrots
Curry powder
Quinoa
Tempeh (8-12 oz)
Tomatoes (cherry)
Oregano

Italian Trail Cous Cous
tomato paste
instant cous cous
parmesan
Italian blend seasoning
salt
olive oil
water

Rice a Roni - Long Grain and Wild Rice
Box Rice-a-Roni Long Grain and Wild Rice
butter

Mexican Fish Tacos
Tilapia or Cod (frozen)
Taco Seasoning
Beans - Black
Onion - Yellow
Bell Pepper - Tri colored
Tomatoes - slicing
Cabbage - Green
Cabbage - Purple
Corn
Tortillas - Flour taco size
Tortillas - Corn taco size
Cheese - Shredded Mexican
Limes
Sour Cream
Herdez Chipolte Salsa Crema
Herdez Cilantro Lime Cremosa
Cotija
Margarita Mix (Costco Mix)
Tequila (1.5L)
Beer - Seltzer
Mayonnaise

GORP Wraps
Tortilla
GORP (Trail Mix)
Dried banana
Nutella (13oz)
Peanut Butter

Iron-Skillet Lasagna
lean ground beef
minced onion
italian seasoning
salt
Pepper
clove garlic, minced
oven-ready lasagna noodles, broken into quarters
(18-24oz) tomato sauce or seasoned pasta sauce
chicken broth
ricotta
shredded mozzarella cheese

Jamacian Jerk Mango Rice & Beans 14 ppl
Jamaican Jerk Seasoning
Garlic Powder
Bell Pepper (Fridge)
onion (Fridge)
Rice - Minute (bulk)
Black Beans, 15.5oz can
Mango (dried, 35 oz or 2.5 lbs)
Chicken packet - StarKist 5 oz

Hot Drinks, Backcountry (Max Southam)
Tea Bags
Apple Cider Mix
hot cocoa mix
Coffee, Starbucks Instant packet
Drink mix, like Gatorade

Curry Noodles, Cashew, Backcountry (JY)
Noodles, rice vermicelli or Ramen
Coconut Cream, powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
Spices, Garlic Powder
soy sauce
Curry paste, Thai, green or yellow
Vinegar (rice or cider)
Carrots
Cabbage
Cashew Butter
Cashews

Pork Tender-Red Potatoes
Pork Small diameter Tenderloin
Dressing Italian (Large Generic)
Potatoes - Red
Sourdough loaf
Herbs de Provence
Olive Oil
Steak Seasoning
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
La Croix/ Soda
Pepper (to taste)
Salt (to taste)

Rice in Nut Curry Sauce (BOAT - ML)
Rice
curry powder
veggies, dehydrated (optional)
Bouillon cube
garlic salt (by volume)
soy sauce
vinegar (any)
raisins
Cashew
White Sauce (see recipe)

Breakfast Sammies
English Muffins
Eggs, fresh or carton
Sausage Patty/Link, breakfast
Butter
Cheddar cheese slices

Granola Bars - Fruit & Nut
granola bars fruit & nut

Lemon Chicken-rice pilaf-sauteed veggies
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Herb - Parsley Fresh
Olive Oil
Baguette
Lemons
Chicken Breast (Frozen-Raw)
Garlic Herb Seasoning
Lemons
Rice Pilaf
La Croix/ Soda
Zucchini
Carrots
Bell Pepper - Red

[BOAT] Bagels - Salmon/Lox - MM
Smoked Salmon/Lox
Capers
onion, red
Cream Cheese
Bagels

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