Recipes



Mediterranean Chickpea Salad
Onion
Chickpeas
Parsley
Salt
Cucumber
Black Pepper
Feta
Red Wine Vinegar
Oil
Garlic cloves
Salt
Black Pepper
Dried Oregano
Bell Peppers

Chicken Waldorf Salad Wrap
chicken, freeze dried
broccoli slaw
cherries, dried
apples, dried
walnuts
mayonnaise
wraps, spinach

Caprese on a Stick
Cherry Tomatoes
basil leaves
small fresh mozzarella balls
olive oil
balsamic vinegar

Apple-Nut- Quinoa Salad
quinoa
bullion, vegetarian
Apples, Granny Smith
celery, stalks
onions, green
craisens
pecans
oil, olive
vinegar, apple cider
soy sauce
mustard, dijon
water

Build your own sandwiches
Bread
Mustard
Mayonnaise
Sliced Cheese
Deli Meat
Tomato
Romaine Lettuce
Pickles
peanut butter
Jelly
Cucumber
Hummus

Spaghetti Dinner
Pasta
DELETE
Pasta Sauce
Tomato Paste
Parmesean
Onion
Garlic cloves

Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts

Pita Pizza Pockets
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)

Pizzadillas, Backcountry, w/ Tortilla Soup (JY)
Tortillas (8")
Tomato Paste (can)
onion (or dried, reconstituted)
Bell Pepper
pepperoni slices or stick, optional
Basil (Dry)
salt, garlic
oregano, dried or fresh
oil, olive or canola
soup mix, dry, Tortilla (Bin #2270)
Cheese, Mazarella

Italian Deli Spread
Baguette
Mayo Packets
Mustard - Dijon
Turkey (herb)
Tomatoes - Roma
Salami Mix (double pack)
Arugula
Olives - Kalamata
Marinated Onions
Olive - salad (muffaleta)
Cucumbers
Cheese - Provolone slices
Small cookies
Fruit variety
Pepperoncini (sliced)
Fresh Mozzarella
Potato chips
Oil - EVOO
Balsamic Vinegar
Pepper (to taste)
Salt (to taste)
Hummus
Herb - Basil Leaves
Romaine
Gatorade

Dirty Rice
onion
red bell pepper
bacon
rice
green bell pepper
Celery
beef consommé
mushrooms

Taco Soup
ground beef
Canned Tomato
canned corn
taco seasoning
onion
canned pinto beans
water
Tortilla Chips
shredded cheddar cheese

Tamari Rice with Lentils
Carrots
Garlic (cloves)
Tamari sauce
Lentils
Rice
Onion

Egg Chow Mein, Lodge (MM, GR)
green onions
garlic clove
Tofu
Szechuan Sauce
noodles, egg or Ramen
Zucchini
oil, canola or olive
Carrot, Fresh
Eggs, Raw

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