Recipes


Meal-In-A-Mug (NOLS)
Water
Cup-of-Soup
Cheese
Summer Sausage
Potato Pearls

Pita Lunch, Backcountry (MM)
pita bread
Salami / Summer Sausage
Cheese
Cucumber
Hummus, instant (dry)

Sweet and Sour Rice, Backcountry (JY, NOLS)
Rice
Salt / Pepper (to taste)
raisins
Figs, Apricots, Raisins, or other Dried Fruit
Onion, dried
Cashews
Spices, Curry powder
Spices, Black Pepper
Butter / Margarine
Vinegar (white or cider)
soy sauce, gluten free
Sugar, brown
Butter / Margarine

Backpackers Macaroni
Elbow Macaroni Pasta
Bacon Bitz
Cheese, shredded

Grilled Cheese Sandwiches
Bread, sliced
American Cheese
Butter

Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

Potato Cheese Patty (BOAT - ML)
potato powder
Water
Butter / Margarine
Salt / Pepper (to taste)
Onion, dried
powdered milk
Veggies, dehydrated (optional)
Flour
Oil

Melon
Melon

Fig Goat Cheese Toast Crostini's
bread, baguette or similar
Chèvre
fig, dried
honey
Prosciutto
pistachio, chopped

Appetizer, Caprese Salad Day 5
tomatoes, grape
mozzarella, fresh
Black olives
basil, fresh
crackers
Nuts, Olives, Dried Fruit Platter

Broiled tofu
tofu, firm
oil, vegetable
soy sauce
hot sauce
oil, sesame

Green Chili Stew
Celery Stalks
Garlic Cloves
Roasted Green Chili
Cilantro
Vegetable Oil
Black Beans
Hominy, Canned
Sour Cream
Cumin
Chili Powder
Bay Leaves
Shredded Cheese (mex blend)
Hot Sauce
Yellow Onion
Veggie Broth
Red Potatoes
Carrots
Salt

Spanish Rice with Beans
Spanish Rice, parboiled
Refried Beans

2026 LUNCH Day 4 Taco Salad
corn
Green Chili
olives, black-sliced or chopped
salsa
avocado
cilantro
iceburg
pinto bean
Garbanzo beans
black bean
Red Pepper
roma tomatoes
Josephina's tortilla chips
doritos
Ranch
Daisy Sour cream squeeze tube
cheddar cheese shredded small bag

Kale Salad
Kale
Lemon Juice
Salt
Garlic Clove
Red Pepper Flakes
Shredded Parmesan Cheese
Olive Oil

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