Recipes

Milk, powder Butter Honey Peanut Butter

Spam pineapple green peas bean sprouts nuts (peanuts or cashews) soy sauce rice, long grain oil, peanut

blueberries strawberries granola vanilla bean yogurt

Brown Sugar Olive Oil Sesame Seeds Vegetable Bullion Spice Dehydrated Onions Spaghetti Noodles Tamari Peanut Butter Powder

Pasta (gluten free or vegan if needed) oil, olive Onion, Yellow (or rehydrated) garlic clove Artichoke hearts, drained & sliced Broth Tomatoes Chunks (can) Capers Water Cheese, Parmesan (grated) Chicken, fresh / frozen

Oil soy sauce hot sauce to taste, optional Chicken, fresh / frozen Rice Eggs, or equivalent of Ovaeasy Egg Crystals

Polenta Butter Sausage - Mini Pre-cooked Jimmy Dean Just Veggies Cheese - Parmesan Grated

black beans corn lettuce, romaine cheddar cheese, shredded green chilis olives, black-sliced or chopped salsa hot sauce, chipotle avocado sour cream cilantro scallions lime tomatoes, grape spinach, fresh tortillas cookies apple orange peppers, red/yellow/green

Pound Cake Blueberries Marscapone Agave Syrup Peaches

Sausage, breakfast

Chicken Cooked (strip) Chinese Five Spice Romaine Cabbage - Purple Cabbage - Green Cucumbers Carrots Bell Pepper - Tri colored Mandarin Oranges - canned Crispy Asian Noodles Almonds (sliced) Sesame Seeds Sweet Chili Sauce Rice Vinegar Vegetable Oil Limes Wraps (Green) Pineapple Small cookies Chips Whole Wheat Bread Loaf Peanut Butter Jam (Raspberry) La Croix/ Soda Gatorade

Chicken Breast (Frozen-Raw) Lemons Garlic Herb Seasoning Olive Oil Fusilli Pasta Pesto Fresh parsley La Croix/ Soda Red Wine (750 ml) White Wine (750 ml) Beer - Seltzer

Cauliflower (whole) Olive Oil garlic cloves Agave Syrup Red pepper flakes Fresh parsley Lemons

potato powder Water margarine or butter salt onion, dried, optional powdered milk veggies, dehydrated (optional) Flour Oil

Onion - Yellow Cheese - Parmesan (Shredded) Pepper (to taste) Ricotta whole milk Prego Oregano garlic cloves Olive Oil Lasagna noodles Bell Pepper - Tri colored Zucchini La Croix/ Soda White Wine (750 ml) Red Wine (750 ml) Beer - Seltzer Mozzarella (shredded) Fresh parsley