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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
37 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Veggie Stroganoff
Egg noodles
Cream of mushroom soup (canned)
Mushrooms (fresh)
Onion
Garlic (cloves)
Parmesan (or other hard cheese, fresh)
Rice Cake-Chia Pudding breakfast
Coffee
white sugar
Juice
Hot Cocoa
Gatorade
Half and Half
Yogurt (Vanilla)
Tea Bags Mixed
Rice Cakes
Coconut Milk
Mixed Nut Butter
Oranges
Dried Fruit
chia seeds
Agave Syrup
Breakfast
Tamari Rice with Lentils
Onion
Carrots
Tamari sauce
Lentils
Rice
Garlic (cloves)
Dinner
Chips and dip
Potato chips
Dip
Appetizer
Corn Chowder & Mashed Potatoes
Corn chowder (dried)
Mashed potatoes (dried)
Tomatoes (sundried)
Cheese
Dinner
Lemon Cake & Berries
Lemon Cake
water
Vegetable Oil
Eggs
Blueberries
Blackberries
Raspberries
Whipped Cream
Poppy Seeds
Dessert
Garden Burger
Garden Burger Patties
Dinner
Lisagna Whiznut Variation (NOLS)
Pasta
Broth
Onion, dried
Garlic Powder
Tomato, paste
Salt
Oregano
Basil
Black Pepper
White Vinegar
Flour
Baking Powder
Eggs, powdered
Milk, powder
Cheese
Dinner
Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans
Corn (canned)
red onions
Bell Pepper
pineapple
Tofu
corn tortillas
Mexican chicken sausage
Cheese, shredded
eggsh
Salsa verde
Cheese, shredded
Avocados
Breakfast
Spaghetti for Backpackers, Backcountry (JY)
Pasta, Spaghetti (or Angel Hair)
Tomato Paste (can)
Italian Seasoning
oil, olive
parmesan cheese--grated
onion, dried, rehydrated
Bacon bits
garlic powder
salt
pepper
Dinner
Shepard's Pie Bowl
Fake meat
Garlic cloves
Olive Oil
Beef bouillon cube
Peas
Corn
Salt
Instant mashed potatoes (8.5 oz)
Cheese
Dinner
Whole Wheat-Cornmeal Cheese Muffins
Flour (Wheat)
Cornmeal
Cheese
Milk, powder
Baking Powder
Water
Breakfast
Lunch
Dinner
Gritz, Rafting (EMB)
mushrooms
Bell Pepper
green onions
grapefruit
Juice of Choice
Cheese (shredded)
Cheese (shredded)
Sausage (Meat or Veggie)
Sausage (Meat or Veggie)
grits
Greens (Mix)
Take-out/Stay at GCY
bagels
fruit, sliced
Gogurt
muffin
Danish/pastries
granola bars
fruit (50/50 apples/oranges)
peanut butter
jam
ziplock bags
Breakfast
Backpacking Chitty Chitty Gado Gado
Lime Juice
Quinoa or Rice or CousCous
Water
Green Beans
Carrot(s)
Soy Sauce
Maple Syrup
Creole Seasoning
Garlic Powder
Sunbutter
Dinner

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