Recipes


Pesto Pasta with Sausage and Vegetables
Garlic Head
Pesto
Chicken Sausage
Parmesan
Penne Pasta
Broccoli Crowns
Cherry Tomatoes
Olive Oil

Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)

Breakfast Sandwiches & Yogurt
English muffins
sausage patties - pork
melon - honeydew
tomatoes - beefsteak
olive oil
yogurt - vanilla
yogurt - Greek
cheese - sliced cheddar
eggs - liquid

Mediterranean Quinoa Salad
Dry quinoa Tri Color Better Body
Red bell pepper
Garbonzo Beans Full Circle
Red onion
Cucumber
Sliced Kalamata olives Pearl
Sundried tomatoes Julienne Cut
Parsley
Feta Crumbles President
Balsamic Vin dressing Briannas
Balsamic glaze Full Circle
Lemon

Spicy Homefries
potatoes, medium
oil, olive
garlic, cloves
coriander, ground
cumin, ground
chili powder
salt
zucchini
green chiles, canned
onion, white

Fish Tacos, Backcountry (MM)
Rice
Cabbage, fresh (optional)
Fish (in a bag)
hot sauce to taste, optional
onion, red, diced
Beans, instant refried (dry)
Tortillas (6")
Oil

Flank-Rice & Quinoa
Sourdough loaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Pepper (to taste)
Olive Oil
Brown Sugar
Flanks
Minute Rice/Quinoa
Dressing Italian (Large Generic)

Potato Basics (BOAT - ML)
potato powder
Water
margarine or butter
Salt / Pepper (to taste)

Pasta and Meatballs (Backpacking)
Pasta
Marinara Sauce
Onion
Parmesan Cheese
Meatballs, precooked

Black Bean and Corn Quinoa
Onion
Olive Oil
Red Pepper
Celery
Chili Powder
Salt
Ground Black Pepper
Water
Corn
Black Beans
Quinoa
Shredded Cheese
Tortilla Chips

Cheesy Hashbrowns, Backcountry (JY)
Hash browns, dehydrated
Cheese
Onion, Yellow (or rehydrated)
Bacon bits
Salt / Pepper (to taste)
hot sauce to taste, optional
Butter / Margarine

Pancaks, blueberry, Breakfast, Backcountry (MM)
Maple Syrup
granola
Berries, blueberries (fresh)
pancake mix, dry

The Best Classic Chili
Olive Oil
Lean Ground Beef
Chili Powder
Ground Cumin
Sugar
Garlic Powder
Salt
Ground Black Pepper
Beef Broth
Petite Diced Tomatoes
Red Kidney Beans (drained and rinsed)
Tomato Sauce
Shredded Cheese
Tortilla Chips
Sour Cream
Onion


JW-Vegan Pesto Pasta with Chicken
Dried Vegan Pesto Sauce
Sundried Tomatoes
Gnocci
Pine Nuts
Substitute chicken

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