Recipes

Rice Cabbage, fresh (optional) hot sauce to taste, optional Fish (in a bag) onion, red, diced Beans, instant refried (dry) Tortillas (6") Oil

English muffins Eggs ham butter or oil Hollandaise sauce

Snap Peas Baby Carrots Pepper Onion Instant Mashed Potatoes (Idahoan, Family Size) Soy Sauce Olive Oil Chicken, frozen

Quick Oats Raisins Craisins Brown Sugar Walnut Pieces Sliced Almonds Chocolate Chips Coconut Shavings Cinnamon NIDO Fortified

ground beef chopped onion (10 oz.) mild diced tomatoes with green chilies water water uncooked rotini or elbow macaroni shredded Cheddar cheese seasoned salt and pepper to taste

Pizza Sauce Olives Cheese - Shredded Mozzarella Pepperoni Boboli Pizza Crusts

Olive Oil Lean Ground Beef Chili Powder Ground Cumin Sugar Garlic Powder Salt Ground Black Pepper Beef Broth Petite Diced Tomatoes Red Kidney Beans (drained and rinsed) Tomato Sauce Shredded Cheese Tortilla Chips Sour Cream Onion

Tortilla GORP (Trail Mix) Dried banana Nutella (13oz) Peanut Butter

Onion Olive Oil Red Pepper Celery Chili Powder Salt Ground Black Pepper Water Corn Black Beans Quinoa Shredded Cheese Tortilla Chips

Ramen Noodles Jerky Soy Sauce (oz) Dehydrated vegetables Sriracha (hot sauce) Instant Mashed Potatoes

Cilantro Black Pepper Tortilla Chips Avocado Tomato Yellow Onion Jalapeños Garlic Powder Lime Salt

Roll sausage (bacon and ham can be added) chopped onions Eggs milk (or 2 tbsp sour cream) Velveeta

Eggs, powdered Hash Browns, dehydrated Onion, dried Milk, powder Flour

oreo cookies (917215) unsalted butter (581229) cream cheese (999958) sour cream (995379) granulated sugar (552973) cocoa powder (354067) vanilla extract (884942) red food coloring (619077) egg (656113) heavy whipping cream powdered sugar (458968) vanilla extract (884942)

Granola Powdered Coconut Milk fig bar