Recipes


Mango- Berry Chia Pudding
chia seeds
vanilla extract
Herb - Mint Fresh
Coconut Milk Can
Mangoes
Strawberries
Blueberries

Shepherd's Pie (Vegetarian)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese
Mashed potatoes (dried)

Seafood Curry Sauce
tomato powder
curry, powder
parsley, dried
cumin, ground
coriander, ground
ginger, ground
salt
tarragon, dried
onion, flakes
garlic, granules
soy sauce
seafood

Mashed Potato Bar
Butter
Mashed potatoes (dried)
Cheese
Green onions
Gravy (dried, vegetarian)
Mushrooms (fresh)
Tomato
Sour Cream
bacon bits
kimchi

Cream Cheese Bagels w/ Apple Butter and Apples
Bagel, blueberry
Cream Cheese
Apple Butter
Apple

Gallo Pinto
Rice
Cheese
Taco seasoning
Tortillas
Black beans (dried)
Cabbage
Salsa (tiny can or dried)
Onion

Oatmeal
oats, rolled
raisins
walnuts, unsalted
sugar, brown
milk, powdered equivalent

Flank-Rice Pilaf
Flanks
Dressing Italian (Large Generic)
Sugar - Brown
Oil - Olive light
Rice Pilaf
Zucchini
Garlic Bread Loaves
Pepper (to taste)
Salt (to taste)
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda

Pancakes
Pankake mix (10 pound bag)
Syrup
Frozen juice
Half and Half
Butter
Coffee
Milk
Cereal

Mac & Cheese with Sundried Tomatoes
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)
Pasta

Campfire Blueberry Cobbler
Marshmellows
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)

Israeli Cous Cous
Tomatoes (cherry)
Onion
Zuchinni
Basil
Parmesan (or other hard cheese, fresh)
Israeli couscous

Tofu Sandwich Spread store bought
Tofu Sandwich spread
bread, whole wheat


Bkfst Burritos w fresh cheese, Backcountry (JY)
Tortillas (8")
Eggs, or equivalent of Ovaeasy Egg Crystals
hot sauce to taste, optional
Rice (instant)
Salsa
Cheese
onion, fresh or rehydrated, OPTIONAL
sour cream, OPTIONAL
oil, canola or olive
Beans, instant refried (dry)

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