Recipes

Olive Oil Red wine vinegar Garlic Powder Dried Basil Dried Oregano ground black pepper Sugar cooked elbow macaroni fresh mushrooms cherry tomatoes Red bell peppers crumbled feta cheese green onions whole black olives sliced pepperoni sausage, cut into strips

hashbrowns, fresh or frozen (unthawed) Cheese Salt / Pepper (to taste) hot sauce to taste, optional Bacon bits Onion, Yellow (or rehydrated) Oil Eggs, Raw ketchup or salsa (optional)

Carrot Cabbage Onion Spanish Rice (6oz) Canned Chicken (12.5oz) Corn (15 oz) Black Bean (15 oz)

pita bread Salami / Summer Sausage Cheese cucumber (optional) hummus, instant (dry)

Tortillas (8") Eggs, or equivalent of Ovaeasy Egg Crystals hot sauce to taste, optional Rice (instant) Salsa Cheese Onion, Yellow (or rehydrated) sour cream, OPTIONAL Oil Beans, instant refried (dry)

english muffins breakfast ham dehydrated hash browns sharp cheddar cheese, sharp butter eggs melon yogurt ketchup coffee half & half hot cocoa orange juice

guacamole, Wholly Organic pre-made Tofu Tomatoes, Large Chicken cilantro mushrooms, optional hot sauce Sour cream Tortillas (12") Taco Shells Ground Beef (low fat) or alternative ground meat Salsa Lettuce, shredded onions Cheese Oil Rice Cheese Bell Pepper

Cream Cheese Bagels Peanut Butter Jelly (squeeze bottle)

Crackers, Pita 6oz Bread, Pita Hummus, Original 10oz Spread, Tzatziki 12oz Olives, Medley 10oz Cucumbers Apricots, Dried Turkish 16oz Carrots, Baby 16oz Grapes, Mixed 24oz Almonds, Marcona 6oz Bell Pepper, Red

Melon

cookies 4

Shredded Cheese Onion Salsa Pepper Tortilla Black Beans Chicken, frozen Sour Cream

Potatoes, Idaho Butter Sour cream Milk

Olive Oil Bell Peppers - Green Bell Pepper - Tri colored garlic cloves White rice (uncooked) Cumin Bay Leaves Oregano Kosher Salt (to taste) Pepper (to taste) water Beans - Black

Brownie mix Ghirardelli Whipped cream Redi Whipe Original Eggs Canola Oil Food Club Chocolate sauce Ghirardelli