Recipes


Udon Miso Soup
Udon noodles (or other asian noodle, like soba or ramen)
Mushrooms (dried)
Wakame seaweed (dried)
Miso (dried)
Tofu
White onion
Soy sauce
Boullion cubes (veggie)

Breakfast 4 Day 14 ppl Nut Free
Coffee (stick packets)
Granola - UDI's GF Au Naturel 11 oz (K)
Hot Chocolate 1.75 lbs (K)
Oatmeal, 28 oz (Bob's Redmill)
Milk Powder (bulk)
Cereal, (24.75 oz) Cinnamon Toast Crunch
Brown Sugar (bulk)

Grilled Cheese Sandwiches
Butter
Ham
Bread
Cheddar Cheese
Soup
Vegetable Oil

Base Camp Pita Pizzas Pockets
Pita
Pasta Sauce jar
Pepperoni slices
Mozzarella

Swimmin' Rama Frontcountry
zucchini or squash
White onion
Soy sauce
Ginger (powder)
Garlic (cloves)
red pepper flakes
Rice (instant)
Peanut butter
Coconut milk (canned)
firm tofu

Egg Frittata
Egg
Heavy Cream
Salt
Cheddar Cheese (shredded)
Brocolli
Yellow Potatoes
Canola Oil
Ham (cubed)

Coconut Sweet Potatoes and Lentil Soup
Onion
Lentils
chickpeas
Carrots
Ginger
Vegetable Stock
Coconut Milk
Garlic Head
sweet potatoes
Kale

Aili Lox and Bagel
Cheese - Individual Cream Cheese
Lox
Bagel
Butter
Smoked Salmon
Capers

Pad Thai Noodles
Onion
Bell Pepper
Carrot
Garlic Head
Egg Noodles (1lb)
Peas (15oz)
Baby Corn (15oz)
Pad Thai Sauce (35oz)
Coconut Milk (13.6 OZ)
Eggs (dozen)
Extra Firm Tofu


Tuna Cheese Wrap
METRO DELI SHARP CHEDDAR CHEESE LOAF
MISSION FLOUR TORTILLA 10 INCH
StarKist Chunk Tuna Packets
Carrot
Celery Hearts

Hashbrowns and Egg Breakfast, Backcountry (JY)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
Salsa
hot sauce to taste, optional
Cheese


Tortilla Trail Lunch (ML)
peanut butter or equivalent in pb powder
Tortillas (12")
Cheese
Fish-in-a-bag
hummus, instant (dry)
Salami / Summer Sausage

Gluten Free Supplement
Bread - GLUTEN FREE
Pasta - GLUTEN FREE
Almond Butter

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