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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
Dinner
Oranges
Orange
Snack
Pancakes & Sausage Paired Down
butter
orange juice
pancake mix
syrup
coffee
evaporated milk
hot cocoa
breakfast sausage, links
eggs
Breakfast
Brownies (pre-made)
Caramel Sauce
Whipped Cream
Brownies
Dessert
Polenta
Polenta
Tomatoes (sundried)
Cheese
Carrots
Basil
REI - CC - Gourmet Brats & Burgers
Chips, Potato Kettle 13oz
Dip, French Onion 16oz
Hummus, Original 10oz
Carrots, Baby 16oz
Peas, Sugar Snap 8oz bag
Hamburger, Patty Frozen 4oz
Sausage, Chicken Bratwurst
Cheese, Cheddar Sliced
Buns, Hamburger Artisan
Buns, Hotdog Artisan
Tater Tots, GF Frozen 32oz
Lettuce, Romaine Heart
Mushrooms, Baby Bella Sliced 10oz
Tomato
Avocado
Onion, Red
Relish, Sweet Squeezable 9oz
Mustard, Dijon Squeeze 12oz
Mayonnaise, Squeeze 5.5oz
Oil, Olive 12oz refillable bottle
Ketchup, Squeeze 14oz
Dessert, Cheesecake Frozen 30oz
Dinner
Coconut-Chia-Oat Fruit Supplement
Coconut Milk
chia seeds
Rice Cakes
Mixed Nut Butter
Dried Cranberries
Dried Blueberries
Coconut Mile Yogurt (vanilla)
Oatmeal packets
Breakfast
Pizza Wrap
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
MISSION FLOUR TORTILLA 10 INCH
Armour Hickory Smoked Summer Sausage
Augason Farms Tomato Powder
Lunch
Potato Basics (BOAT - ML)
potato powder
Water
margarine or butter
salt
Pesto Pasta with Sausage and Vegetables
Cherry Tomatoes
Parmesan
Garlic Head
Pesto
Broccoli Crowns
Penne Pasta
Chicken Sausage
Olive Oil
Dinner
Parmesan Polenta
polenta, instant
onion, dried
garlic, dried
sun-dried tomatoes
bouillon cubes, vegetable
oil, olive
cheese, parmesan, grated
jelly, sweet pepper
black pepper, ground
Lunch
Hashbrowns and Egg Breakfast, Backcountry (JY)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
Salsa
hot sauce to taste, optional
Cheese
Breakfast
Gritz, Rafting (EMB)
Mushrooms
Bell Pepper
Green Onions
Grapefruit
Juice
Cheese, Shredded
Cheese, Shredded
Sausage (Meat or Veggie)
Sausage (Meat or Veggie)
Grits
Greens (Mix)
Tortellini with Pesto from Carol MacFarlane
tortellini, dried
pesto sauce
nuts, pine
cheese, parmesan, grated
water
Dinner
Swimmin' Rama Frontcountry
zucchini or squash
Onion
Soy sauce
Ginger (powder)
Garlic (cloves)
red pepper flakes
Rice
Peanut butter
Coconut milk
firm tofu
Dinner

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