Recipes


Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green

Tuna Salad Wrap Lunch
Tuna
Wraps
Pickles
Sliced White Cheese
Oranges
Frito Chips
Cookies
Green Chilis
Black Olives
Pimentos
Mayo
Mustard

Eggs Benedict
Butter
Lemon Juice
Cayenne Pepper
White Vinegar
Eggs
English Muffins
Green Onion
Egg Yolks
Canadian Bacon
Spinach
Black Pepper

Rice & Beans with Tortilla Chips
Onion flakes
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips
Corn (dried)

SF Fish Tacos
White fish (cod, halibut, or tilapia)
white corn tortillas Don Julio
Cilantro
Black beans and Rice
Red onion
Avocado
Limes
Cotija cheese Mama Julia
shredded coleslaw mix Dole
creamy cilantro dressing

Sweet Soy Glazed Chicken Tacos
Persian Cucumber
Lime
Peanuts
Coleslaw Mix
Mayonnaise
Sweet Thai Chili Sauce
Diced Chicken
Sweet Soy Glaze
spinach wraps
fiesta dip mix
Sour Cream
ruffles
bread and butter pickles
pickled okra
PB
jelly
apples
oreos
drink mix

Mac & Cheese
butter
shelf stable milk
Kraft Mac & Cheese

Ground Beef Burritos
ground beef
water
tortillas
salsa
sour cream
mushrooms
stick butter or margarine
tomatoes
taco seasoning
grated cheese
lettuce

Chicken Cacciatore (Polenta), Backcountry (JY)
Oil
Spices, Garlic salt
Spices, Black Pepper
Tomato Paste (can)
Water
Spices, Italian Seasoning
Spices, red pepper flakes
Sugar, white
Parmesan cheese, grated
Chicken (canned/pouch)
Polenta or corn grits, Winco Bulk
Butter / Margarine
Bouillon cube

Kodiak Cakes - links
Kodiak Pancake Mix
Dried Blueberries
Sausage Links
Eggs
Granola - Ancient Grain
Pecans
Oranges
Melon - Honey dew
Real Maple Syrup
Butter
Yogurt (Vanilla)
Juice
Coffee
Half and Half
white sugar
Hot Cocoa
Melon - Honey dew
Tea Bags Mixed
Gatorade
Milk

Cowboy Breakfast
Roll sausage (bacon and ham can be added)
chopped onions
Eggs
milk (or 2 tbsp sour cream)
Velveeta

Phil's Power Dinner
Quinoa or Rice or CousCous
Water
Salt
Butter
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried

Hummus with olives and pita
hummus
olives, salad, sliced
bread, pita
apricots, dried
Jordan almonds
oil, olive

Backpackers Best Granola Ever
Milk, powder
Granola
Dried fruit and seed mix

Miso Soup
seaweed, kombu
water
miso, dashi or white
tofu, silken or medium
scallions
ginger, fresh

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