Recipes


Spaghetti with green beans
Marinara sauce
Onion
Pasta
Mushrooms (fresh)
Green beans
Garlic (cloves)

Mediterranean Chickpea Salad
onion - red
chickpeas/garbanzo beans - canned
bell pepper - any color
salt (to taste)
cucumbers
cheese - crumbled feta
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
salt (to taste)
black pepper (to taste)
dried oregano
crumbled feta-vegan

Corn Bread
gluten free cornbread mix
honey

Green Beans-Eggplant-Fennel
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)
Green Beans (Monticello)
Fairytale Eggplant
Fennel Bulbs

Satay Chicken Stir-Fry
Limes
Garlic
Scallions
Broccoli Floret
Jasmine Rice
Chicken Breast Slices
Soy Sauce
Peanut Butter
Vegetable Oil
Sugar


Black Bean Salad
Ears of corn
Lime Juice
Olive Oil
Red Wine Vinegar
Salt
Black Pepper - freshly ground
Black Beans - 15 oz cans
Tomatoes
Jalepenos
Purple Onion - small
Avocado
Fresh Cilantro

Cereal & Granola
Granola (34.5Oz)
Cereal (36-50 oz)
Fruit (15oz)

Fried Egg Sandwich
butter
large eggs eggs
slices processed American cheese
7 grain bread
Mayonnaise
ketchup

Linguine with Lemon
Lemon, sliced very thin into 16 slices
Olive Oil
Garlic, minced
Lemon Juice
Linguine pasta
Arugula Lettuce
Thyme, fresh
Cherry Tomatoes, roasted
Mozzarella, fresh, torn
Pine nuts, toasted
Basil, fresh or dollops of pesto
Salt
Pepper

Pasta with Pesto
Fusilli Pasta
Pesto
Cheese - Parmesan (Shredded)

Caesar Salad
Romaine
Dressing - Caesar
Croutons
Cheese - Parmesan (Shredded)
Lemons

Grits with Blackberry Sauce
grits, instant
milk, powdered equivalent
honey, granules
blackberries, freeze dried
sugar, white
arrowroot powder

Creamy Mediterranean Cucumber Salad
Greek yogurt
extra-virgin olive oil
lemon, juiced and zested
fresh dill
fresh mint
Parsley
cucumber
cherry tomatoes
red onio

Mango- Berry Chia Pudding
chia seeds
vanilla extract
Herb - Mint Fresh
Coconut Milk Can
Mangoes
Strawberries
Blueberries

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