Recipes


Pizza Wrap
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
MISSION FLOUR TORTILLA 10 INCH
Armour Hickory Smoked Summer Sausage
Augason Farms Tomato Powder

PB & J Sandwiches
bread
apple
orange
pickles
peanut butter
jam
pringles
cookies

Sausage Links
Sausage Patty/Link, breakfast

Pancakes w/ eggs to order
]pancake mix
Real maple syrup Spring Tree
Mountain Berry Syrup Kodiak
Bacon
Eggs
Banana (1banana=whole)
Salted Butter Butter
Blueberries

Lightweight Curry & Rice Backup Meal
Rice (instant)
Curry powder

Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
Green Onion
Feta (optional)

Coconut-Chia-Oat Fruit Supplement
Coconut Milk
chia seeds
Rice Cakes
Mixed Nut Butter
Dried Cranberries
Dried Blueberries
Coconut Mile Yogurt (vanilla)
Oatmeal packets

Cheddar-Boursin Appetizer
Salami (double pack)
Cheese - X-Sharp White Cheddar
Cheese - Boursin (3-pack)
Apples (Gala or similar)
Grapes
Cucumbers
Crackers (Dare)
Rice Crackers-Nut Thins


Upside down cake
Sugar
Water (on trail)
Brown sugar
Pineapple (dried)
Pancake mix

Brownies (pre-made)
Brownies
Caramel Sauce
Whipped Cream


Beet, Apple & Pecan Salad
Beets, canned whole
Apples, Granny Smith
Carrots
Lemon
Pecan
ginger, fresh
Honey

Sweet and Sour Chicken
salt
Chicken Thighs
chicken bouillon cube
cider vinegar
soy sauce
sugar
ketchup
cornstarch
water

BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

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