FOOD CALCULATOR
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Community library
StirFry, Backcountry (Max Southam)
12
Servings
9
Ingredients
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Ingredients
Makes 12 servings- Sauce, Teriyaki 1.0 bottle(s)
- Broccoli 10.0 cup(s)
- Bell Pepper 3.0 whole
- Carrot, Fresh 3.0 whole
- Zucchini 3.0 whole
- Onion, white or yellow 1.0 whole
- garlic clove 2.0 whole
- Chicken (canned / pouch) 16.0 ounce(s)
- Rice (instant) 6.5 cup(s)
Dietary Restrictions
Has Soy
Has Wheat / Gluten
Has Poultry
Recipe Instructions
Instructions:
1. Boil water and follow instructions on noodle package for cooking.
2. Chop veggies and sauté veggies, chicken, and sauce on fry pan until veggies are cooked and onions are transparent.
3. Pour veggies over noddles and serve.
Note:
- Use rice noodles for gluten free people (harder to cook).
- Skip chicken for vegetarians and vegans.
