Recipes

Olive Oil Zucchini Bell Pepper - Tri colored

Tea Bags Mixed Coffee white sugar Juice Hot Cocoa Gatorade Half and Half Yogurt (Vanilla) Rice Cakes Coconut Milk Mixed Nut Butter Oranges Dried Fruit chia seeds Agave Syrup

cucumbers romaine tomatoes - beefsteak wraps - variety bell pepper - any color chicken - canned carrots - shredded mayo alternative mayonnaise celery

bagels Frozen Norwegian Lox cream cheese cucumber red onion Capers (6 oz) avocado tomatos coffee hot cocoa evaporated milk

Rice (instant) coconut cream powder curry powder Chicken (canned / pouch) Carrot, Fresh salt and pepper, to taste peanuts or cashews, salted coconut flakes, optional hot sauce to taste, optional

butter finely chopped red onion turnip, diced sweet potatoes, diced potatoes, diced dried marjoram grated ginger stock made from bullion cubes Slivered almonds Sugar Cinnamon chili flakes coconut milk powder

Cup, Parfait Granola Banana Peanut Butter, Packets Blueberries, Fresh Raspberries, Fresh Strawberries, Fresh Yogurt, Whole Milk Vanilla 32oz Eggs, Hardboiled 6 pack Muffins, Individual

Raisins Fruit, dried Salt Nuts Oatmeal Flour Brown Sugar Butter Salt Cinnamon

olive oil clove garlic, minced Yellow onion, diced chicken broth bok choi chow main noodles Soy Sauce

Ciabatta Rolls Mixed Greens Fresh Mozzarella Tomatoes Balsamic Vinegar Sliced Almonds Pesto Salami or Pepperoni ruffles Sour Cream fiesta dip mix dill pickle spears pickled okra lunch cookies Olive Oil Salt pepper PB jelly

Almond milk Cereal Juice of Choice grapes, fresh Apples Clementines Cream Cheese English muffins, whole wheat if available olive oil Milk Eggs, Raw Bananas Bagels Nutella hazelnut spread Jam, Strawberry Almond Butter Juice Butter / Margarine Bacon, pre-cooked

Spices, Bay Leaves Oil, olive Onion, Yellow (or rehydrated) Garlic clove Ground Beef (low fat) or alternative ground meat Tomato Paste (can) (12 oz) Spices, Oregano Spices, Basil (Dry) Spices, Black Pepper Salt / Pepper (to taste) Spices, Thyme Italian Diced Tomatoes (15 oz can) Crushed Tomatoes (28 oz can) Mushrooms Vegetarian bullion cube (1 cup broth equivalent) Sugar, brown Balsamic Vinegar Pasta, angel hair Bell Pepper Tomato Paste (can)

Steak Sirloin Steak Seasoning Salt (to taste) Pepper (to taste) Olive Oil Fresh Chives Rosemary (fresh) A-1 Sauce White Wine (750 ml) Red Wine (750 ml) La Croix/ Soda Beer - Seltzer

Mahi Mahi Lemon Jasmine Rice lettuce croutons Parmesan Cheese ceasar dressing Roma Tomatoes Minced Garlic Olive Oil Brussell Sprouts

Lettuce, romaine Croutons Cesar salad dressing Cheese, shredded parmesan Onion, red Tomato