Recipes


Vegetarian Black Bean & Sweet Potato Chili
Sweet Potato
Onion
Bell Pepper
Garlic Head
Tomato Paste (6oz)
Chili Powder
Cumin
Diced Tomatoes (15oz)
Black Bean (15 oz)
Shredded Cheese

Condements 10 ppl
Cholula - 5 oz
oil
pepper
Salt
Dash Spice (2.5 oz)
BBQ Sauce (18 oz -Sweet Baby Ray's)
Cinnamon
honey (12 oz bear)
garlic bulb (Fridge)
Siracha - 9 oz

Pork Tenderloin
vegetable oil
soy sauce
lemon juice
sugar
minced garlic
Pork Tenderloin

UNP Yakisoba StirFry, Backcountry (SA) (Waldo '17)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, Yellow (or rehydrated)
garlic clove
Chicken (canned / pouch)
noodles, Rice- Yakisoba, dry, Winco or Ramen

Pilot Bread Lunch, Backcountry (JY)
Cheese
hummous instant dry
pilot bread crackers
Jerky
corn, toasted, Winco bin #1992

Foil Wrapped Cod with Asparagus & Rice Pilaf
Vegetable Oil
Haddock Fillets
Butter - Salted
Garlic Clove
Lemon
Capers - 3.5 oz. Jar
Rice Pilaf
Asparagus

KA Rainbow Curry
Instant Rice
Just Veggies
Powdered Coconut Milk
Chicken - Pre-cooked
Yellow Curry Can
Green Curry Can
Cashew nuts
Shredded Purple Cabbage

Italian Trail Cous Cous SMALL
tomato seasoning (powdered)
cous cous
Italian blend seasoning
onion (Fridge)
Textured Soy Protein
Bell Pepper (Fridge)
Diced Tomatoes (14.5 oz can)

Bex Wraps
Turkey, sliced
Roast Beef, sliced
Tomato, whole
Mayonnaise
Mustard
American Cheese
Lettuce
Tortillas, flour

Mac & Cheese (BP)
Cheddar Cheese, Medium
Salt
All Purpose Flour
Pepper
Butter
Milk, Dehydrated
Elbow Macaroni

Katie's No Bake Energy Nuggets (NOLS)
Sunflower Seeds
Raisins
Granola
Water, warm
Peanut Butter
Milk, powder
Honey
Oatmeal
Cinnamon
Vanilla Extract
Flour (Wheat)

Pesto Pasta - Chicken
Chicken - Pre-cooked
Dried Pesto Sauce
Pasta - Rigatoni
Cheese - Parmesan Grated
Sundried Tomatos
Artichoke Hearts

Flank-Rice & Quinoa
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Pepper (to taste)
Olive Oil
Brown Sugar
Sourdough loaf
Flanks
Minute Rice/Quinoa
Dressing Italian (Large Generic)

Steak Stir-Fry
Sliced Steak
Pre-Made Veggie Mix
Stir-Fry Sauce
Minute Rice

DO Spaghetti
Spaghetti
Crushed Tomatoes
water
Meatballs
clove garlic, minced
Dried basil
Dried Oregano
Red pepper flakes

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