Recipes


Flank-Rice & Quinoa
White Wine (750 ml)
Beer - Seltzer
La Croix/ Soda
Red Wine (750 ml)
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Sugar - Brown
Sourdough loaf
Flanks
Rice/Quinoa (Min)
Dressing Italian (Large Generic)

Black Bean and Vegetable Fajitas
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground
lime

Lemon Chicken-rice pilaf-broccoli
Chicken Breast (Frozen-Raw)
Rice Pilaf
Garlic Herb Seasoning
broccoli
La Croix/ Soda
Lemons
Oil - Olive light
Baguette
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer

Tortellini Soup with Italian Sausage
Italian Sausage, ground
Onion
Garlic Cloves (minced)
Chicken Broth
Tomatoes (crushed)
Tomato Paste
Salt
Tortellini
Heavy Cream
Parmesan Cheese

Breakfast 5 Day 12 ppl (60 svngs) - Kosher, NF
Coffee (stick packets)
Milk Powder - Carnation 22.75 oz (K)
Hot Chocolate 1.75 lbs (K)
Granola - UDI's GF Au Naturel 11 oz (K)
Brown Sugar - Domino 16 oz (K)
Oatmeal, 28 oz (Bob's Redmill)
Oatmeal, 42 oz.

Pizza Pitas
Pita
Shredded cheese
Pasta Sauce
Pepperoni
Italian Seasoning
Oil

Hashbrowns and Egg Breakfast, Backcountry (JY)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
Salsa
hot sauce to taste, optional
Cheese

StirFry, Backcountry (Max Southam)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
Rice (instant)

Egg Scramble & Reds
Potatoes - Red
Eggs
Melon - Cantelope
Half and Half
Granola
Yogurt (Vanilla)
Hot Cocoa
Tea Bags Mixed
Juice
Sugar - White
Coffee
Milk
Ham (Half)
Tapatio (small)
Pepper (to taste)
Salt (to taste)
Zucchini
Bell Pepper - Tri colored
Onion - Yellow
Oil - Olive light
Cheese - Shredded Mexican
Onion - Green (Scallions)

Burgers
Sliced Cheese
Mayonaise
Mustard
Ketchup
Tomatoes
Romaine lettuce
Burger Patty
Burger Buns

French Toast Training
Bread - Thick Cut
Eggs
Milk
Cinammon
Sausage Links
Maple Syrup
Peanut Butter
Melon - Cantelope
Melon - Honey dew
Coffee
Sugar - White
Hot Cocoa
Gatorade
Half and Half
Tea Bags Mixed

Caprese Sandwiches
Roma Tomatoes
Sliced Fresh Mozzarella
Ciabatta Rolls
Pesto
Mayonnaise
Prosciutto or Salami
Balsamic Vinegar
Olive Oil
Spring Mix
Almond Slices
dill pickle spears
Green Olives
lunch cookies
Frito Chips
Oranges
pepperoncinis
drink mix

Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese

Bagels & Fixin's
bagels
peanut butter
cream cheese
jelly (squeeze bottle)

Tortilla Trail Lunch 4-Day 10 ppl (40 servings) NF
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Apple (Fridge)
orange (Fridge)
Tortilla, Plain 12" (12 pack)
Gatorade Powder, 21oz Pouch
Crackers - Ritz 3.7 oz sleeve
GERBS Superfood Snack Mix 2 lbs
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Kashi Protein Chocolate Crunch
Raisins Family Pack (48 oz)
Granola Bars - MadeGood
Clif Bars - Choc. Chip

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