Recipes


Yogurt Parfaits (ZAH)
Yogurt
granola
Berries, blueberries (fresh)

Lemon pudding with blackberry sauce
lemon pudding, cook & serve
eggs, powdered
sugar, white
blackberries, freeze dried
arrowroot powder

Miso Soup
seaweed, kombu
water
miso, dashi or white
tofu, silken or medium
scallions
ginger, fresh

REI - CC - Ploughman's Mediterranean
Salami, Sliced
Bell Pepper, Red
Cucumbers
Olives, Kalamata
Cheese, Assorted Slices
Dip, Tzatziki 10oz
Bread, Pita
Hummus, Original 10oz
Chicken, Pre-cooked Strips 16oz
Tomatoes, Cherry 10oz

WP Backpacking Cracker Sausage Cheese
Crackers, butter
Salami
Cheddar Cheese

DO Quick Casserole
packaged gravy mix
canned roast beef
chopped celery
minced onion
canned mushrooms
canned water chestnuts
rice
water

Tortilla Trail Lunch 4-Day 14 ppl BACKPACKING
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Jelly (20 oz jar)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Apple (Fridge)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
GORP (4 lb bag - contains Tree Nuts)
Cheese (2 lb block)
Nutella (26.5 oz jar)
Peanut Butter (28 oz.)
Lemonade Mix - 24 oz packet
Tortilla, Plain 12" (12 pack)
Tortilla, Spinach Herb 12" (12 pack)
Crackers - Ritz 3.7 oz sleeve
Tortilla, Tomato Basil 12" (12 pack)

Quesadillas
8" tortillas
grated cheese
butter

Grilled Cheese backcountry (Marmots) SS
Pesto
soup, dried tomato
Bread, about 1.5 lb per loaf
Cheese
Bacon

Egg Drop Soup
chicken broth
Eggs
Black pepper
finely chopped green onion

Tortilla Trail Lunch 4-Day 10 ppl BACKPACKING
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Jelly (20 oz jar)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Apple (Fridge)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Peanut Butter (28 oz.)
Lemonade Mix - 24 oz packet
Crackers - Ritz 3.7 oz sleeve
Tortilla, Plain 12" (12 pack)
Tortilla, Spinach Herb 12" (12 pack)
Tortilla, Tomato Basil 12" (12 pack)

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder

DO Hungry Man Breakfast
bacon
medium onions, diced
mushrooms, drained
green pepper, diced
cloves garlic, minced
medium potatoes, sliced
eggs, beaten
cheddar cheese, grated

Fancy Ramen
Onion
Ramen
Shredded cheese of choice

Tortilla Trail Lunch 6-Day 10 ppl KOSHER
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Primal Spirit (1oz) K
hummus, KOSHER (6 oz. pack)
Jelly (20 oz jar)
Peanut Butter (28 oz.)
Gatorade Powder, 21oz Pouch
Mango (dried, 35 oz or 2.5 lbs)
Clif Bars - Choc. Chip
Crackers - Ritz Box 13.7 oz
Apple (Fridge)
orange (Fridge)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese - Cabot (32 oz) - K
Tortilla, 10", 10 pack)

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