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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Rosemary lemon grilled chicken
Butter
Fresh rosemary
Garlic
Lemon
Fresh lemon juice
Skinless
Salt and pepper
Chana Masala Spread
chickpeas, canned
garam masala, powder
turmeric, powder
cayenne pepper, powder
ginger, fresh
lemon juice
garlic, cloves
salt
oil, olive
onion, yellow
bread, pita
Lunch
Gritz, Rafting (EMB)
Mushrooms
Bell Pepper
Green Onions
Grapefruit
Juice
Cheese, Shredded
Cheese, Shredded
Sausage (Meat or Veggie)
Sausage (Meat or Veggie)
Grits
Greens (Mix)
Carrot Salad with Tahini and Chickpeas
Shredded Carrots
Water
Olive Oil
Chili Flakes
Pepitas
Salt
Parsley
Olive Oil
Cumin
Lemon Juice
Tahini
Garlic Cloves
Chickpeas
Dinner
Calabacitas
Corn (15oz can)
Green Chilies (4oz can)
Ro-tel (10oz can)
Pepper, red/yellow/orange bell
Garlic cloves
Zucchini
Cheese, shredded cheddar/Mexican
Squash, yellow
Onion, yellow
Side Dish
Mexican Grits and Cheese Casserole (NOLS)
Water
Grits
Salt
Eggs, powdered
Water
Chili Powder
Cumin
Butter
Cheese
Dinner
Hashbrowns, Backcountry (NOLS)
margarine or butter
Cheese
Onion, diced
salt
Hash browns, dehydrated
pepper, black
hot sauce to taste, optional
Breakfast
Veggie Wraps
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
cheese - crumbled feta
carrots - shredded
olive oil
avocados
cabbage
olives - Kalamata
hummus
Lunch
Gritz, Rafting (EMB)
mushrooms
Bell Pepper
green onions
grapefruit
Juice of Choice
Cheese, shredded
Cheese, shredded
breakfast sausage
veggie sausage
grits
Greens (Mix)
Taco Salad
Black beans Full Circle
Garbonzo Beans Full Circle
Diced Green Chiles Macayo
Shredded cheddar cheese Food Club
Medium or Hot Salsa Mateos
Taco seasoning mix Food Club
Plant Based Beef Gardien
Sour cream Daisy
Red bell pepper
Yellow Onion
Tortilla chips (24 oz bag)
Doritos Nacho Cheese PS
Iceberg Lettuce
Ranch dressing Hidden Valley
Flour Tortilla (burrito size)
Sliced Black Olives Pearl
Canned Corn Full Circle
Lunch
Oatmeal, Fruit, Nuts
Oatmeal
Brown Sugar
Nuts
Raisins
Breakfast
Eggs and Hashbrowns
Hashbrown Potatoes
Vegetable Oil
Black Pepper
Liquid Eggs
Hot Sauce
Salt
Breakfast
Chicken Caesar Wrap
chicken fajita meat
lettuce
croutons
spinach wraps
shredded parmesan
ceasar dressing
fiesta dip mix
Sour Cream
ruffles
bread and butter pickles
pickled okra
pepperoncinis
PB
jelly
apples
Sour Cream
oreos
drink mix
Lunch
Wraps (MRD)
Tortillas (8")
Tomatoes, Large
Cheese
cucumber
Salami / Summer Sausage
hummous instant dry
peanut butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrot, Fresh
Pancakes
Pancake Mix
chocolate chips
peanut butter
Maple Syrup
Oil
Breakfast
Dinner

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