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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Quinoa Salad Prepared
Quinoa (uncooked)
Beans - Garbanzo
Bell Pepper - Tri colored
Olives - Kalamata
Feta
Lemons
Oil - EVOO
Kosher Salt (to taste)
Pepper (to taste)
Onion - Red
Balsamic Vinegar
Chicken Strips (grilled)
Lunch
Broiled tofu
tofu, firm
oil, vegetable
soy sauce
hot sauce
oil, sesame
Lunch
Dinner
Backpacker Pita Pockets
Hummus, dried
pita bread
baby carrots
salami
bell pepper
Lunch
Chicken Curry & Potatoes
Onion
Coconut Milk
Minute Rice
Red Potatoes
Curry Paste
Garlic Head
Canned Chicken
Spinach
Dinner
All American Cook Out
Burger Bun
Hot Dog Bun
Ketchup
American Cheese
Lettuce
Tomato, whole
Onion
Hot Dog
Mustard
Baked Beans
Burger Patty
Dinner
Chicken Patty Sammi's
tomato
Romaine lettuce
whole wheat hamburger bun
mayo
avocado
Cheddar Cheese - sliced
Chicken Patty - Pre-cooked
Lunch
Idahoan Original Mashed Potatoes
pouch Idahoan Original Mashed Potatoes
water
salt
butter
Milk
Dinner
Banana Nut Oatmeal
Bananas
Quick-Cooking Oats
Milk, fresh
Flax Seeds
Walnuts
Honey
Breakfast
Greek Chicken with Orzo (Kosher)
Chicken Breast (Frozen-Raw)
Oil - Olive light
Lemons
Greek Seasoning
garlic cloves
Orzo
Pita Flatbread
Kosher Salt (to taste)
Pepper (to taste)
La Croix/ Soda
Dinner
Breakfast 4 Day 14 ppl (KOSHER, GF, Nut Free)
Coffee (stick packets)
Hot Chocolate 1.75 lbs (K)
Brown Sugar - Domino 16 oz (K)
Milk Powder - Carnation 9.6 oz (K)
Oatmeal, 28 oz (Bob's Redmill)
Cereal - (20.35 oz) Cheerios (K, GF)
Granola - UDI's GF Au Naturel 11 oz (K)
Breakfast
Beverage
Irish Breakfast
bacon
Sausage links
sliced fresh mushrooms
Package frozen hash browns southern style (320z)
dozen eggs
cherry tomatoes, chopped
ground black pepper
salt
Breakfast
Rice and Bean Burritos
Beans
Instant Rice
Corn
Onion
Pepper
Shredded Cheese
Tortilla
Hot sauce
Dinner
Rosemary lemon grilled chicken
Butter
Fresh rosemary
Garlic
Lemon
Fresh lemon juice
Skinless
Salt and pepper
BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)
Dinner
REI - CC - Hikers Lunch
Ziploc Bags, Gallon
Ziploc Bags, Quart
Knife, Disposable
Napkin, Disposable
Bread, Sandwich Thins
Tuna, Salad Pouch
Carrots, Baby (individual). 2.25oz package
Oranges, Clementines
Cheese, Babybel
Beef Jerky, individual size
Peanut Butter, Packets
Jelly Packets
Candy, Assorted
Chips, Snack Size
Trail Mix, Individual Bag
Lunch
Snack

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