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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

BOAT Choco-Blue Pancakes
Berries, blueberries (fresh)
Maple Syrup
chocolate chips
margarine, Earth Balance (vegan)
Eggs, Raw
milk or buttermilk
Flour
Breakfast
Backpackers' Thai Noodles
salt
ground ginger
garlic powder
ground black pepper
cayenne pepper
Peanut butter
Soy Sauce
Angel Hair Pasta
Sriracha
chopped peanuts
Dinner
Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese
Dinner
Lemon Chicken with Artichokes
Boneless chicken breasts, diced into bite-size pieces
canola oil
artichoke hearts, quartered
lemon, thinly sliced
fresh thyme leaves
water
prepared wild rice
grated parmesan
Lunch
Dinner
Burritos
Large Tortillas
Shredded cheese
Canned Chicken
Black Beans
Rice
Romaine Lettuce
Tomato
Onion
Guacamole
Salsa
Plain Greek Yogurt
Dinner
Pesto Pasta - Chicken
Canned Chicken
Pesto
Pasta
Parmesan
Sundried Tomatos
Dinner
Slow Cooker Mediterranean Stew
butternut squash - peeled, seeded, and cubed
cubed eggplant, with peel
zucchini
frozen okra, thawed
Tomato sauce
Onion
Tomatoes, diced
carrot
Vegetable broth
raisins
Garlic, minced
Ground Cumin
ground turmeric
crushed red pepper
cinnamon, ground
Paprika
Biscuits
Dinner
Spinach Watermelon-Mint Salad - Updated
vegetable oil
sesame seeds
poppy seeds
white sugar
spinach
watermelon- seedless
pecans
mint leaves, finely chopped
small red onion, thinly sliced
balsamic vinegar
Snack
Capellini al Fresco
Parmesan (or other hard cheese, fresh)
Tomato (roma)
Pasta
Onion
Bread slices
Garlic (powder)
Pesto Pasta, Backpacking (JY)
salt and pepper, to taste
Pasta, Angel Hair (cooks fast!)
Pesto sauce, Kirkland (1 Costco jar=22oz.)
parmesan cheese, grated
Dinner
Pasta Salad To-Go
Herb - Parsley Fresh
Balsamic Vinegar
Pepper (to taste)
Salt (to taste)
Oil - Olive light
Pine Nuts
Italian Seasoning
Olives - Kalamata
Marinated Artichoke hearts
Bell Pepper - Tri colored
Penne pasta
Cookies Individual
granola bars fruit & nut
Mandarin Oranges
Food Container
forks
napkins
Lunch Box
Chips Individual
Mints
Bottled Water
Salt Packet
Pepper Packet
Chicken Strips (grilled)
Lunch
Grilled Salmon Greek Pitas
salmon filet, skinless, fresh or frozen
onion, red
salt
black pepper, ground
lemons
pitas
tomatoes, cherry or grape
yogurt, greek, plain
basil, fresh
dill, fresh
oil, olive
lettuce, romaine
Dinner
BOAT S'more (2 per person)
Marshmallows, large
Graham Crackers
Hershey's chocolate
Pulled Pork Tacos
Bell Peppers
Shredded Cabbage
Jack Daniels Pulled Pork
Onion
mango salsa
Tortilla
Dinner
Breakfast burritos
Onion, yellow
Cheese, shredded cheddar/Mexican
Eggs
Frozen juice
Tortillas, flour
Green Chilies (4oz can)
Salsa
Tortillas, corn
Coffee
Breakfast

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