Recipes


Quinoa with Tempeh
Tomatoes (cherry)
Paprika
Tempeh (8-12 oz)
Carrots
Curry powder
Quinoa
Celery stalks
Oregano

Pineapple spam fried rice
Spam
pineapple
green peas
bean sprouts
nuts (peanuts or cashews)
soy sauce
rice, long grain
oil, peanut

Mac and cheese
Mac & Cheese
Butter
Powdered Milk

Bananas Foster
Brown sugar Food Club
Heavy cream Organic Valley
Chopped walnuts Food Club
Rum
Whipped cream Redi Whipe Original
Banana (1banana=whole)
Salted Butter Butter

Greek Pasta Salad I
Olive Oil
Red wine vinegar
Garlic Powder
Dried Basil
Dried Oregano
ground black pepper
Sugar
cooked elbow macaroni
fresh mushrooms
cherry tomatoes
Red bell peppers
crumbled feta cheese
green onions
whole black olives
sliced pepperoni sausage, cut into strips

Wraps Mexican Lunch
Taco Seasoning
Chicken Cooked (strip)
Beans - Pinto
Olives - sliced black
Tomatoes - slicing
Corn
Romaine
Jalepenos
Pineapple
Salsa
Guacamole
Cheese - Shredded Mexican
Tajin
Dressing - Chipolte Ranch
Tapatio (small)
Tortilla Burrito size
La Croix/ Soda
Gatorade
Peanut Butter
Jam (Raspberry)
Whole Wheat Bread Loaf
Small cookies
Doritos

Creamy Tuscan Chicken
Olive Oil
Garlic, minced
Onion
Tomatoes, diced
Heavy Cream
Parmesan Cheese, grated
Parsley
Salt
Pepper
Spinach
boneless chicken breast
fettuccini pasta

Breakfast 5 Day 10 ppl (50 servings)
Coffee (stick packets)
Hot Chocolate 1.75 lbs (K)
Brown Sugar - Domino 16 oz (K)
Milk Powder - Carnation 22.75 oz (K)
Oatmeal, 28 oz (Bob's Redmill)
Granola

BOAT Taco & Burrito Night
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken
cilantro
mushrooms, optional
hot sauce
Sour cream
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
onions
Lettuce, shredded
Cheese
Oil
Rice
Cheese
Bell Pepper

Campfire Blueberry Cobbler
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows

Meatloaf
Onion
Worcestershire Sauce
Garlic Cloves (minced)
Salt
Egg
Ketchup
Stuffing
Ground Beef

Red Curry
Coconut Milk
Broccoli
Carrots
Water Chestnuts
Yellow Onion
Zucchini
Garlic Cloves
Ginger
Mushrooms
Peanut Butter
Brown Sugar
Tofu (extra firm)
Red Curry Paste
Rice
Red Bell Pepper
Peanuts

Breakfast Casserole - Veggie
Milk
Spinach
Bell Pepper - Tri colored
Onion - Yellow
Mushrooms
Diced Potatoes (frozen)
Eggs
Coffee
Sugar - White
Half and Half
Juice
Tea Bags Mixed
Hot Cocoa
Granola
Yogurt (Vanilla)
Gatorade
Cheese - Shredded Mexican

Greek Chicken-Wild Rice-Zukes
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Oil - Olive light
Greek Seasoning
Chicken Breast (Frozen-Raw)
Zucchini
Lemons
Italian Bread Loaves
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Herb - Dill Fresh
Salt (to taste)
Pepper (to taste)

WP Backpackers Best Granola Ever
fruit, mixed dried
powdered milk
granola (cereal)

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