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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans, can
Corn (15 oz can)
onion, red
Bell Pepper
Pineapple, fresh
Tofu
Corn tortillas
Mexican chicken sausage
eggsh
Salsa verde
Cheese, Shredded
Cheese, Shredded
Avocados
Breakfast
Breakfast Casserole - Veggie
Milk
Coffee
Sugar - White
Half and Half
Juice
Tea Bags Mixed
Hot Cocoa
Granola
Yogurt (Vanilla)
Gatorade
Spinach
Bell Pepper - Tri colored
Onion - Yellow
Mushrooms
Diced Potatoes (frozen)
Eggs
Cheese - Shredded Mexican
Breakfast
2026 DINNER Day 5 Steak and Taters
NY strip
cremini mushrooms
butter
garlic, minced
tomatoes, grape
lettuce, romaine
Cucumber whole
shredded carrots
Medium Red potatoes
pear gorgonzola dressing
Ranch
Grape Tomato
Yellow Onion
Beaver Horseradish
butter
Daisy Sour cream squeeze tube
balsamic reduction
Dinner
Morningstar Breakfast Muffins
Olive Oil
Sausage Patties
Eggs, Augason Farms Powdered
Block Cheese
English muffins
Tomatoes
Ground Black Pepper
Breakfast
No Bake Powerhouse Cookies (NOLS)
Brown Sugar
Butter
Milk, powder
Water
Oatmeal
Peanut Butter
Nuts
Chocolate Chips
Vanilla Extract
Dessert
2026 LUNCH Day 2 Brisket Salad
lettuce, romaine
mandarin oranges
red cabbage
Craisen
almonds, sliced
wonton strips or crispy noodles
edamame, shelled
red onion
Sesame Ginger annies dressing
Cucumber whole
Red Pepper
smoked Brisket diced
shredded carrots
Lunch
Meat Salad
Tuna
Hard boiled eggs
Olives
Green beans
Baby Tomatoes
Olive Oil
Rice Vinegar
Dijon Mustard
Salt
Black Pepper
Lunch
Dinner
Curry Noodles, Cashew, Backcountry (JY)
noodles, rice vermicelli or Ramen
coconut cream powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
garlic powder
soy sauce
curry paste, Thai, green or yellow
vinegar (rice or cider)
Carrot, Fresh
Cabbage, fresh (optional)
Cashew Butter
Cashew
Dinner
Potato Cheese Soup (NOLS)
Milk, powder
Flour
Onion, dried
Water
Salt
Black Pepper
Olive Oil
Potato Pearls
Cheese
Dinner
Mushroom Risotto
brown rice
olive oil
mushrooms
parmesan cheese
onion
chicken stock
Dinner
Mediterranean Chickpea Salad
onion - red
chickpeas/garbanzo beans - canned
bell pepper - any color
salt (to taste)
cucumbers
cheese - crumbled feta
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
salt (to taste)
black pepper (to taste)
dried oregano
crumbled feta-vegan
Lunch
Dinner
Salad
Salad Mix
cherry tomatoes
Cucumber
Onion
Salad Dressing, variety
Dinner
Quinoa Salad Bar
Whole Wheat Bread Loaf
Pecans
Dried Cranberries
Romaine
Dressing - Balsamic (Paul Newman)
Small cookies
Bell Pepper - Tri colored
Quinoa (uncooked)
Chips
Gatorade
La Croix/ Soda
Jam (Raspberry)
Peanut Butter
Chicken Cooked (strip)
Melon - Watermelon (mini)
Feta
Cucumbers
Lunch
Quesadillas & Tortilla Soup
Onion
Cheese
Garlic Head
Diced Tomatoes (15oz)
Corn (15 oz)
Green Chilis (4 oz)
Tortillas (18 Ct)
Lunch
Tamari Rice with Lentils
Tamari sauce
Onion
Garlic (cloves)
Carrots
Lentils
Rice
Dinner

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