Recipes


Katie's No Bake Energy Nuggets (NOLS)
Sunflower Seeds
Raisins
Granola
Water, warm
Peanut Butter
Milk, powder
Honey
Oatmeal
Cinnamon
Vanilla Extract
Flour (Wheat)

Deli Lunch Day 1
deli meat (salami, turkey, roast beef)
cheese, sliced
bread, sandwich
cucumber
tomato, globe
onion, red
avocado
mayonaise
mustard
cookies
lettuce, romaine
orange
apple
pickles
pepperoncinis
chips
Sweet Hot Beaver
German Mustard stone ground
Dijon
Beaver Horseradish

"Apple Pie"
Iced Oatmeal Cookies
Apple Sauce

Potato Bowl
Instant Mashed Potatoes
Canned Chicken
Corn
Onion
Garlic cloves
Shredded cheese
Gravy
Oil
Broccoli

French Toast
Powdered Sugar
Maple Syrup
Precooked Bacon
Cinnamon Raisin Bread
Powdered Egg
Butter

Chicken enchiladas (late)
Chicken (12.5oz can)
Tortillas, flour
Olives, black (15oz can)
Green Chilies (4oz can)
Cheese, shredded cheddar/Mexican
Enchilada sauce, green (15 oz can)
Sour cream
Onion, green
Onion, yellow

Potato Cheese Soup (NOLS)
Milk, powder
Flour
Onion, dried
Water
Salt
Black Pepper
Olive Oil
Potato Pearls
Cheese

Quinoa Salad Bar
Pecans
Dried Cranberries
Romaine
Dressing - Balsamic (Paul Newman)
Small cookies
Bell Pepper - Tri colored
Quinoa (uncooked)
Chips
Gatorade
La Croix/ Soda
Jam (Raspberry)
Peanut Butter
Whole Wheat Bread Loaf
Chicken Cooked (strip)
Melon - Watermelon (mini)
Feta
Cucumbers

Tuna Melts
Cheese
Celery
Onion
Carrot
Butter
Tuna (7oz)
Bread

Mushroom Risotto
mushrooms
parmesan cheese
onion
chicken stock
brown rice
olive oil

SF Fish Tacos
White fish (cod, halibut, or tilapia)
white corn tortillas Don Julio
Cilantro
Black beans and Rice
Red onion
Avocado
Limes
Cotija cheese Mama Julia
shredded coleslaw mix Dole
creamy cilantro dressing

Sun Butter Gado-Gado Pasta (No Nut)
KIKKOMAN GLUTEN FREE TAMARI SOY SAUCE
ROSELI FARFALLE BOWTIE PASTA
C+H Golden Brown Sugar
Bulk Dehydrated Veggies
SunButter Organic Sunflower Butter

Mexican Carnitas Dinner
Margarita Mix (Costco Mix)
Sour Cream
Salsa
Tortillas - Corn taco size
Cotija
Tortillas - Flour taco size
Cabbage - Purple
Cabbage - Green
Bell Pepper - Tri colored
Onion - Yellow
Beans - Black
Beer - Seltzer
Limes
Cheese - Shredded Mexican
Herdez Guac Verde Salsa
Pork Carnitas (cooked)
Tequila (1.5L)

LUNCH Brisket Salad Day 2
lettuce, romaine
cheese, blue-crumbled
dried cranberries
mandarin oranges
almonds, sliced
wonton strips or crispy noodles
cabbage, red
pepper, red
edamame, shelled
dressing, Asian (sesame-ginger)
onion, red
cucumber
cookies
pastrami

Mediterranean Chickpea Salad
onion - red
chickpeas/garbanzo beans - canned
bell pepper - any color
cucumbers
salt (to taste)
cheese - crumbled feta
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
salt (to taste)
black pepper (to taste)
dried oregano
crumbled feta-vegan

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