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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Stir Fry, Lodge (Coyne) (Gorge PTR '18)
Rice
Chicken
Bell Pepper
Mushrooms, portobello (optional)
Onion, white or yellow
Corn, ears
Zucchini
oil, sesame (or other oil)
soy sauce
Lunch on Trail, Hummous & Crackers (JY)
nuts, seeds, or both
corn, toasted, Winco bin #1992
Figs, Apricots, Raisins, or other Dried Fruit
Jerky
hummous instant dry
crackers
Potato Pearls (instant), Chicken, Parm Cheese (JY)
Potato Pearls (NOT the same as potato flakes)
Cheese, Parmesan (grated)
hot sauce to taste, optional
Chicken (canned / pouch)
Dinner
Salmon/Lox w/ Bagels, Lodge (MM, GR)
Smoked Salmon/Lox
Capers
onion, red
Tomatoes, Large
Bagels
Cream Cheese
Breakfast
S'mores Dip, Frontcountry (GR) (Crater Lake '17)
chocolate chips
Marshmallows, large
Crackers, Graham
Dessert
Slowcooker Curry, Lodge (AM)
Onion, white or yellow
garlic clove, minced (optional)
Chicken
potato, sweet
Bell Pepper
Beans, green (can)
curry powder
cumin
tumeric
cayenne
salt
coconut milk
Rice
Oil
Dinner
Slowcooker Sweetpotato Chili, Lodge (AM)
Beans, black *
Beans, kidney (can)
Tomatoes Chunks (can)
Tomato Paste (can)
potato, sweet
quinoa, dry
onion, yellow, diced
garlic clove, minced (optional)
olive oil
chili powder
cumin
oregano, dried or fresh
garlic powder
onion powder
salt, to taste
Broth (vegetable)
Dinner
Caprese Sandwiches
Chibatta Rolls
Fresh Mozeralla Slices
Salami
Tomatoes on the Vine
Pesto
Fresh Basil
Balsamic Vinaigrette Dressing
Arugula
Fresh Cherries
Oranges
Garlic Dip
Pita Crackers
cookies
Lunch
Burrito Bowls
ground turkey
onion - yellow
salsa
sour cream
romaine
rice - instant ("Minute")
cheese - shredded Mexican blend
tomatoes - beefsteak
bell pepper - any color
beans - refried- veg
olive oil
tortilla chips - bag
garlic - crushed
Fajita seasoning mix - gluten free
Dinner
Egg Chow Mein, Lodge (MM, GR)
Tofu
garlic clove
green onions
Szechuan Sauce
noodles, egg or Ramen
oil, canola or olive
Carrot, Fresh
Zucchini
Eggs, Raw
Dinner
Apple-Nut- Quinoa Salad
quinoa
bullion, vegetarian
Apples, Granny Smith
celery, stalks
onions, green
craisens
pecans
oil, olive
vinegar, apple cider
soy sauce
mustard, dijon
water
Lunch
Dinner
Chicken Waldorf Salad Wrap
chicken, freeze dried
broccoli slaw
cherries, dried
apples, dried
walnuts
mayonnaise
wraps, spinach
Lunch
Chicken Fried Rice, Lodge (GR)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Rice
Chicken
Eggs, or equivalent of Ovaeasy Egg Crystals
Dinner
Spanish rice
Salsa (12 oz jar)
Green Chilies (4oz can)
rice, white
Ro-tel (10oz can)
Spanish seasoning
Side Dish
Scrambled Eggs
Margarine
Egg
Salt
Black Pepper
Half & Half
Milk 2%
Breakfast

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