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Community library
Pan Fried Haddock with Asparagus & Potatoes
5
Servings
8
Ingredients
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Ingredients
Makes 5 servings- Vegetable Oil 1.0 tablespoon(s)
- Haddock Fillets 4.0 pound(s)
- Butter - Salted 1.0 tablespoon(s)
- Garlic Cloves 1.0 whole
- Lemon 1.0 whole
- Capers - 3.5 oz. Jar 1.5 jar(s)
- Red Potatoes -Small 2.5 pound(s)
- Asparagus 1.5 pound(s)
Dietary Restrictions
Fish
Wheat / Gluten
Dairy
Recipe Instructions
Haddock
1. Crush the garlic, set aside
2. Heat oil in skillet until hot. Add Haddock about 4 min. and flip to cook another 3 to 4 min (cooking time may vary depending on thickness, done when it starts to flake)
3. Remove Haddock from pan
4. Add to pan: butter, garlic - cook until fragrant
5. Add capers, lemon juice to the butter and garlic and cook for approx. 1 min.
6. Pour sauce over fish and serve
Asparagus
1. Break off ends
2. Cook on griddle
3. Squeeze fresh lemon to finish
