Recipes


Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green

Savory Polenta Breakfast
Polenta
Cheese - Parmesan Grated
Just Veggies
Sausage - Mini Pre-cooked Jimmy Dean
Butter

Rosemary lemon grilled chicken
Butter
Fresh rosemary
Garlic
Lemon
Fresh lemon juice
Skinless
Salt and pepper

Snow Ice Cream, Backcountry (ML)
Snow, non-yellow
milk, dry powder
Water
Vanilla Extract
salt
Sugar (any)

Open Face Tuna Melt
Cheese - Swiss Pre-sliced
Cheese - Cheddar Pre-Sliced
Tuna
Rye Bread
Individual Mayo Packet
Individual Mustard


Chicken Fried Rice, Backcountry (KR)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional

Jambalaya
Dry Jambalaya
Frozen Shrimp
Bell Peppers
Green Onion
Sausage - Precooked Aidells Chicken

Biscuits and Gravy
English Muffins
Powdered Gravy
Butter
Sausage - Mini Pre-cooked Jimmy Dean

Spaghetti for Backpackers, Backcountry (JY)
Pasta, Spaghetti (or Angel Hair)
Tomato Paste (can)
Italian Seasoning
oil, olive
parmesan cheese--grated
onion, dried, rehydrated
Bacon bits
garlic powder
salt
pepper

Hummus with olives and pita
hummus
olives, salad, sliced
bread, pita
apricots, dried
Jordan almonds
oil, olive

Crumb Cake & Muffin Mix, Cinnamon Swirl (Krusteaz)
Krusteaz Crumb Cake & Muffin Mix, Cinnamon Swirl
eggs
water

Cowboy Breakfast Frittata
Onion - Yellow
Bell Peppers - Green
Eggs
Olive Oil
Salsa
Bell Pepper - Tri colored
Fresh parsley
Melon - Cantelope
Melon - Honey dew
Coffee
white sugar
Juice
Hot Cocoa
Gatorade
Granola
Half and Half
Yogurt (Vanilla)
Tea Bags Mixed
Soy Creamer
Beans - Black
Hashbrowns
Cheese - Shredded Mexican
Bacon Bits
Onion - Green (Scallions)

Pad Thai (MRD)
noodles, rice
onions
Zucchini
Carrot, Fresh
Bell Pepper
peanut butter or equivalent in pb powder
Tofu
soy sauce
garlic clove

Pamela's Pancakes (GF)
Pamela's Pancake Mix
water
Vegetable Oil
Strawberries
Blueberries
Bananas
Eggs
Granola
Coffee
white sugar
Juice
Hot Cocoa
Gatorade
Yogurt (Vanilla)
Tea Bags Mixed
Half and Half
Granola
Sausage Links
Yogurt (Vanilla)

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