Recipes


Dried Fruit Crisp (NOLS)
Fruit, dried
Raisins
Cinnamon
Salt
Nuts
Oatmeal
Flour
Brown Sugar
Butter
Salt

Lisagna Whiznut Variation (NOLS)
Pasta
Broth
Onion, dried
Garlic Powder
Tomato, paste
Salt
Oregano
Basil
Black Pepper
White Vinegar
Flour
Baking Powder
Eggs, powdered
Milk, powder
Cheese

Greek Salad
Romaine
Bell Pepper - Tri colored
Bell Peppers - Green
Tomatoes - Grape
Cucumbers
Olives - Kalamata
Olive Oil
Lemons
Feta
Salt (to taste)
Pepper (to taste)

Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola

Salmon and Veggie Cous Cous
Cous Cous
Tuna
Olive Oil
Just Veggies

Chicken Alfredo
Sundried Tomatos
Chicken - Pre-cooked
Pasta - Fettuccini
Dried Alfredo Sauce
Just Veggies

Vegan Burritos
Green Salsa
Dried Taco Seasoning
vegan shredded cheddar cheese
Instant Rice
Chicken subsitute
Bell Peppers
Onion
Tortilla
Guacamole - Single Serving
Dehydrated Beans

Continental Paired Down
bagels
cream cheese
yogurt
grapes
cereal
jam
coffee
evaporated milk
hot cocoa
granola

French Toast (MRD)
eggs
Milk
Butter / Margarine
Maple Syrup
Bananas
Yogurt
Bacon
Bread, about 1.5 lb per loaf

Pound Cake with Raspberry Sauce
pound cake
raspberries, freeze dried
sugar, white
arrowroot powder

Egg Scramble & Russets
Russet Potatoes
Tea Bags Mixed
Juice
white sugar
Coffee
Half and Half
Granola
Eggs
Olive Oil
Onion - Yellow
Zucchini
Bell Pepper - Tri colored
Fresh parsley
Salt (to taste)
Pepper (to taste)
Tapatio (small)
Ham (Half)
Milk
Melon - Cantelope
Yogurt (Vanilla)
Hot Cocoa
Cheese - Shredded Mexican
Onion - Green (Scallions)

Veggie burgers
Veggie burgers

Mac and Cheese
Mac and cheese
Milk
Butter
Green Chilies (4oz can)

Lasagna - Veggie
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Mozzarella (shredded)
Fresh parsley
Cheese - Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
garlic cloves
Olive Oil
Lasagna noodles
Bell Pepper - Tri colored
Onion - Yellow
Zucchini

PB&J Kid's Meal
Peanut Butter
Jam (Raspberry)
Whole Wheat Bread Loaf

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