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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Upside down cake
Pineapple (dried)
Brown sugar
Water (on trail)
Sugar
Pancake mix
WRFI
Falafel Pita
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
Falafel mix
WRFI
Capellini al Fresco
Parmesan
Cherry Tomatoes
Pasta
Garlic (powder)
Onion
WRFI
Gallo Pinto
Onion
Taco seasoning
Tortillas
Black beans (dried)
Cheese
Rice (instant)
Cabbage
Salsa (tiny can or dried)
WRFI
Udon Miso Soup
Wakame seaweed (dried)
Tofu
Wonton strips
Onion
sweet potato
Boullion cubes (veggie)
Soy sauce
Udon noodles (or other asian noodle, like soba or ramen)
Miso (dried)
Mushrooms (dried)
WRFI
Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado
WRFI
Peanut Thai Noodles
Onion
Carrots
Soy sauce
Peanut butter
Cabbage
Peanuts
Rice Noodles
Broccoli (head)
Curry powder
WRFI
Veggie Stroganoff
Cream of mushroom soup (canned)
Onion
Garlic (cloves)
Egg noodles
Parmesan
Tofu
dried mushrooms
WRFI
Rice Pudding
Milk (dehydrated)
Rice (instant)
Cinnamon
Brown sugar
Nutmeg
Vanilla pudding (instant)
Raisins
Water (on trail)
WRFI
Soured Cauliflower Sautee
oil
Turmeric
Carrots
Onion
apple cider vinegar
Paprika
tofu or veggie dogs (optional)
Mushrooms (fresh)
Garlic (cloves)
Cauliflower
WRFI
Campfire Blueberry Cobbler
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows
WRFI
Curried Lentils
Broccoli (head)
Bell pepper
Carrots
Curry powder
Red lentils
Rice (instant)
Coconut flakes
Onion
Tofu
coconut milk (powder)
WRFI
Gado Gado
Peanut butter
Carrots
Pasta
Cabbage
Tofu
Soy sauce
Peanuts
WRFI
Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Red lentils
Rice (instant)
WRFI
Veggie Soup
Carrots
Diced tomatoes
Butter
Potato (fresh)
Onion
Celery stalks
Boullion cubes (veggie)
Bread slices
Parmesan
WRFI
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