Recipes


Puppy chow / Muddy buddies
Semi-sweet chocolate chips
Cereal (Chex Mix)
Peanut butter
Confectioner's sugar
Butter

Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts

Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)

Pesto pasta with chicken
Chicken (precooked)
Broccoli (head)
Onion
Pasta
Pesto sauce packet (dried)

Quinoa with Tempeh
Quinoa
Curry powder
Carrots
Celery stalks
Tomatoes (cherry)
Paprika
Oregano
Tempeh (8-12 oz)

Playa Maya Coconut Curry
Coconut flakes
Lentils
Ginger (powder)
Coconut milk
Quinoa
Cashews
Turmeric
Pineapple (dried)

Veggie Burritos
Onion
Bell pepper
Rice
Avocado
Tomato
Chips
Black beans (canned)
Cilantro
Cheese (shredded)
Taco seasoning
Salsa
Tortillas

Loaded Mashed Potatoes
Tomatoes (sundried)
Cheese
zucchini
Onion
Mashed potatoes (dried)
Boullion cubes (veggie)
garlic salt
Italian seasoning
Red lentils

Swimmin' Rama
red pepper flakes
Onion
Garlic (cloves)
peanut butter powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
coconut milk powder
tofu (can substitute for TVP)

Tamari Rice with Lentils
Tamari sauce
Garlic (cloves)
Onion
Lentils
Carrots
Rice


Shepherd's Pie (Vegetarian)
Gravy (dried, veggie/mushroom)
Cheese
Mushrooms (dried)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)
Mashed potatoes (dried)

Tofu Scramble (Vegan BFD)
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Turmeric
Nutritional Yeast
oil
Tofu
Avocado

BFD! (Breakfast for dinner)
Eggs
Pancake mix
Bell pepper
Onion
Berries
Maple syrup
Salsa

Mashed Potato Bar
Mashed potatoes (dried)
Gravy (dried, vegetarian)
Mushrooms (fresh)
Butter
Green onions
Cheese
Tomato
Sour Cream
bacon bits
kimchi

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