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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
35 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Puppy chow / Muddy buddies
Semi-sweet chocolate chips
Cereal (Chex Mix)
Peanut butter
Confectioner's sugar
Butter
WRFI
Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts
WRFI
Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)
WRFI
Pesto pasta with chicken
Chicken (precooked)
Broccoli (head)
Onion
Pasta
Pesto sauce packet (dried)
WRFI
Quinoa with Tempeh
Quinoa
Curry powder
Carrots
Celery stalks
Tomatoes (cherry)
Paprika
Oregano
Tempeh (8-12 oz)
WRFI
Playa Maya Coconut Curry
Coconut flakes
Lentils
Ginger (powder)
Coconut milk
Quinoa
Cashews
Turmeric
Pineapple (dried)
WRFI
Veggie Burritos
Onion
Bell pepper
Rice
Avocado
Tomato
Chips
Black beans (canned)
Cilantro
Cheese (shredded)
Taco seasoning
Salsa
Tortillas
WRFI
Loaded Mashed Potatoes
Tomatoes (sundried)
Cheese
zucchini
Onion
Mashed potatoes (dried)
Boullion cubes (veggie)
garlic salt
Italian seasoning
Red lentils
WRFI
Swimmin' Rama
red pepper flakes
Onion
Garlic (cloves)
peanut butter powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
coconut milk powder
tofu (can substitute for TVP)
WRFI
Tamari Rice with Lentils
Tamari sauce
Garlic (cloves)
Onion
Lentils
Carrots
Rice
WRFI
Lightweight Curry & Rice Backup Meal
Rice
Curry powder
WRFI
Shepherd's Pie (Vegetarian)
Gravy (dried, veggie/mushroom)
Cheese
Mushrooms (dried)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)
Mashed potatoes (dried)
WRFI
Tofu Scramble (Vegan BFD)
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Turmeric
Nutritional Yeast
oil
Tofu
Avocado
WRFI
BFD! (Breakfast for dinner)
Eggs
Pancake mix
Bell pepper
Onion
Berries
Maple syrup
Salsa
WRFI
Mashed Potato Bar
Mashed potatoes (dried)
Gravy (dried, vegetarian)
Mushrooms (fresh)
Butter
Green onions
Cheese
Tomato
Sour Cream
bacon bits
kimchi
WRFI
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