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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Yogurt & granola breakfast
Milk
Strawberries
Yogurt
Cereal
Granola
WRFI
Allergy-friendly Gado Gado
Carrots
Sunflower seeds
Sunflower butter
Gluten-free pasta
Tamari sauce
Tofu
Cabbage
WRFI
Rice & Beans with Tortilla Chips
Taco seasoning
Cheese
Rice (instant)
Chips
Corn (dried)
Onion flakes
Garlic (powder)
Black beans (dried)
WRFI
Mac & Cheese, quick and light
Onion
Pasta
Cheese (powdered)
Milk (dehydrated)
WRFI
Allergy-friendly Swimmin' Rama
Onion
Tofu
Tamari sauce
Garlic (cloves)
red pepper flakes
Ginger (powder)
Rice Noodles
zucchini or squash
ramen
coconut milk powder
Sunflower butter
WRFI
Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)
WRFI
Upside down cake
Brown sugar
Water (on trail)
Sugar
Pancake mix
Pineapple (dried)
WRFI
Rice Pudding
Raisins
Water (on trail)
Rice (instant)
Cinnamon
Brown sugar
Nutmeg
Vanilla pudding (instant)
Milk (dehydrated)
WRFI
Campfire Blueberry Cobbler
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows
WRFI
Puppy chow / Muddy buddies
Cereal (Chex Mix)
Semi-sweet chocolate chips
Peanut butter
Confectioner's sugar
Butter
WRFI
Quinoa Pilaf
Nuts
Quinoa
Veggie soup mix (dried)
Garlic (cloves)
Ginger (fresh)
WRFI
Quinoa with Tempeh
Quinoa
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
WRFI
Playa Maya Coconut Curry
Turmeric
Coconut flakes
Pineapple (dried)
Lentils
Ginger (powder)
Coconut milk
Quinoa
Cashews
WRFI
Falafel Pita
Feta (optional)
green onion (can substitute shallot)
parsley (could be dried if needed)
Pita
Olive oil
Powdered hummus
Cucumber
Tomato
Falafel mix
WRFI
Swimmin' Rama Frontcountry
zucchini or squash
Onion
Soy sauce
Ginger (powder)
red pepper flakes
Garlic (cloves)
Peanut butter
firm tofu
Rice
Coconut milk
WRFI
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