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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
35 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Couscous Curry
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)
Israeli couscous
Veggie soup mix (dried)
WRFI
Stir Fry with Rice
Carrots
Cauliflower
Mushrooms (fresh)
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Bell pepper
WRFI
Peanut Thai Noodles
Onion
Curry powder
Broccoli (head)
Rice Noodles
Peanuts
Cabbage
Peanut butter
Soy sauce
Carrots
WRFI
Spaghetti with green beans
Pasta
Marinara sauce
Onion
Mushrooms (fresh)
Green beans
Garlic (cloves)
WRFI
Spaghetti for backcountry
Garlic (powder)
Oregano
Basil
Tomato paste 8oz
Pasta
Parmesan (bottle, dried)
WRFI
Jambalaya
Soyrizo
Onion
Rice
Boullion cubes (veggie)
bell pepper (green)
Bell pepper (red)
Celery stalks
Cajun seasoning
Chili powder
Diced tomatoes
Bell pepper
WRFI
Chana Masala with rice and naan
Garham masala
Cayenne
Garbanzo beans
Diced tomatoes
Rice
Coriander
Cumin
Garlic (cloves)
Onion
Pita
Turmeric
Boullion cubes (veggie)
Sriracha
WRFI
Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
WRFI
Lunch Staples
Mustard
Mayo
Lunch meat
Lettuce/salad mix
Jelly
Granola bar
Peanut butter
Avocado
Candy
Almond butter
Cheese slice
Cucumber
Fruit
Fruit leather
Goldfish
Trail mix
Tomato
Sandwich thins
Pretzels
Oreo sleeve
WRFI
Udon Miso Soup
sweet potato
Onion
Wonton strips
Tofu (dried or shelf stable)
Miso (dried)
Wakame seaweed (dried)
Mushrooms (dried)
Udon noodles (or other asian noodle, like soba or ramen)
Boullion cubes (veggie)
Soy sauce
WRFI
Soured Cauliflower Sautee
Onion
Cauliflower
Garlic (cloves)
Mushrooms (fresh)
oil
tofu or veggie dogs (optional)
Turmeric
Paprika
apple cider vinegar
Carrots
WRFI
Yogurt & granola breakfast
Strawberries
Yogurt
Cereal
Granola
Milk
WRFI
Upside down cake
Pancake mix
Pineapple (dried)
Brown sugar
Water (on trail)
Sugar
WRFI
Rice Pudding
Nutmeg
Brown sugar
Cinnamon
Rice (instant)
Milk (dehydrated)
Water (on trail)
Raisins
Vanilla pudding (instant)
WRFI
Campfire Blueberry Cobbler
Salt
Sugar
Marshmellows
Vanilla wafers (crushed)
Blueberries (dried)
Cornstarch
WRFI
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