Recipes

Candy Fruit leather Goldfish Granola bar Jelly Lettuce/salad mix Lunch meat Mayo Mustard Oreo sleeve Pretzels Sandwich thins Tomato Trail mix Almond butter Avocado Peanut butter Cheese slice Cucumber Fruit

Broccoli (head) Celery stalks Onion Rice Stir fry sauce Tofu Carrots Cauliflower Mushrooms (fresh) Bell pepper

Tofu oil Nutritional Yeast Turmeric Mushrooms (fresh) Onion Carrots Bell pepper Avocado

Milk (dehydrated) Rice (instant) Cinnamon Brown sugar Nutmeg Vanilla pudding (instant) Raisins Water (on trail)

Udon noodles (or other asian noodle, like soba or ramen) Mushrooms (dried) Wakame seaweed (dried) Miso (dried) Tofu (dried or shelf stable) Wonton strips Onion sweet potato Soy sauce Boullion cubes (veggie)

zucchini or squash Onion Soy sauce Ginger (powder) red pepper flakes Garlic (cloves) Peanut butter firm tofu Rice Coconut milk

Pasta Marinara sauce Onion Mushrooms (fresh) Green beans Garlic (cloves)

kimchi Mashed potatoes (dried) Cheese Green onions Gravy (dried, vegetarian) Mushrooms (fresh) Butter Tomato Sour Cream bacon bits

Soy sauce Pasta Peanuts Peanut butter Carrots Cabbage Tofu

Feta Beets Carrots Onion Olives (canned) Israeli couscous

Pasta Parmesan (or other hard cheese, fresh) Tomato (roma) Onion Bread slices Garlic (powder)

Cabbage Onion Carrots Soy sauce Peanut butter Brown sugar Peanuts Rice Noodles Broccoli (head)

Cereal Granola Milk Strawberries Yogurt

Marshmellows Sugar Cornstarch Salt Blueberries (dried) Vanilla wafers (crushed)

Bell pepper Olives (canned) Pepperoni (optional) Pita Tomato paste 8oz Cheese Mushrooms (fresh)