Recipes


Campfire Blueberry Cobbler
Marshmellows
Cornstarch
Sugar
Vanilla wafers (crushed)
Blueberries (dried)
Salt

One-pot Loaded Mashed Potatoes
Onion
zucchini
Cheese
Boullion cubes (veggie)
Mashed potatoes (dried)
Italian seasoning
garlic salt
Tomatoes (sundried)

Puppy chow / Muddy buddies
Butter
Confectioner's sugar
Peanut butter
Semi-sweet chocolate chips
Cereal (Chex Mix)

Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)

Corn Chowder & Mashed Potatoes
Cheese
Tomatoes (sundried)
Corn chowder (dried)
Mashed potatoes (dried)

Swimmin' Rama Frontcountry
Coconut milk
zucchini or squash
Onion
Soy sauce
Ginger (powder)
red pepper flakes
Garlic (cloves)
Peanut butter
firm tofu
Rice

Gado Gado
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage

Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts

Udon Miso Soup
Udon noodles (or other asian noodle, like soba or ramen)
Mushrooms (dried)
Wakame seaweed (dried)
Miso (dried)
Tofu (dried or shelf stable)
Green onion (optional)

Swimmin' Rama
Garlic (cloves)
peanut butter powder
coconut milk powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
Onion
tofu (can substitute for TVP)
red pepper flakes

Tofu Scramble (Vegan BFD)
Onion
Turmeric
Nutritional Yeast
oil
Tofu
Avocado
Bell pepper
Carrots
Mushrooms (fresh)

Soured Cauliflower Sautee
Mushrooms (fresh)
Carrots
oil
tofu or veggie dogs (optional)
Garlic (cloves)
Onion
apple cider vinegar
Paprika
Turmeric
Cauliflower

Mac & Cheese with Sundried Tomatoes
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)
Pasta

Mac & Cheese with Veggies
Cheese
Onion
Garlic (cloves)
Bell pepper
Pasta

Spiked Lentils
Carrots
Rice
Lentils
Spike (seasoning salt)
Balsamic
Crackers
Cheese

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