Recipes


Campfire Blueberry Cobbler
Salt
Cornstarch
Sugar
Marshmellows
Vanilla wafers (crushed)
Blueberries (dried)

Loaded Mashed Potatoes
Tomatoes (sundried)
Onion
zucchini
Cheese
Red lentils
Italian seasoning
garlic salt
Boullion cubes (veggie)
Mashed potatoes (dried)

Puppy chow / Muddy buddies
Butter
Confectioner's sugar
Peanut butter
Semi-sweet chocolate chips
Cereal (Chex Mix)

Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)

Corn Chowder & Mashed Potatoes
Cheese
Tomatoes (sundried)
Corn chowder (dried)
Mashed potatoes (dried)

Swimmin' Rama Frontcountry
Coconut milk
zucchini or squash
Onion
Soy sauce
Ginger (powder)
red pepper flakes
Garlic (cloves)
Peanut butter
firm tofu
Rice

Gado Gado
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage
Tofu

Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts

Udon Miso Soup
Udon noodles (or other asian noodle, like soba or ramen)
Mushrooms (dried)
Wakame seaweed (dried)
Miso (dried)
Tofu (dried or shelf stable)
Wonton strips
Onion
sweet potato
Soy sauce
Boullion cubes (veggie)

Swimmin' Rama
Garlic (cloves)
peanut butter powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
Onion
tofu (can substitute for TVP)
red pepper flakes
coconut milk powder

Tofu Scramble (Vegan BFD)
Nutritional Yeast
Mushrooms (fresh)
Turmeric
Onion
oil
Tofu
Avocado
Bell pepper
Carrots

Soured Cauliflower Sautee
apple cider vinegar
Onion
Carrots
Paprika
Turmeric
tofu or veggie dogs (optional)
oil
Mushrooms (fresh)
Garlic (cloves)
Cauliflower

Mac & Cheese with Sundried Tomatoes
Pasta
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)

Mac & Cheese with Veggies
Pasta
Cheese
Onion
Garlic (cloves)
Bell pepper

Spiked Lentils
Spike (seasoning salt)
Balsamic
Crackers
Cheese
Carrots
Lentils
Rice

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