Recipes


Spaghetti Marinara
Carrot
Spaghetti (32oz)
Spaghetti Sauce (45oz)
Bread
TVP
Onion
Bell Pepper
Celery
Garlic Head

Lasagna
Pasta, lasagna
Marinara sauce (24 oz jar)
Mushrooms (4 oz)
Sausage, Italian
Cheese, mozzarella
Cheese, ricotta
Garlic cloves
Bag of charcoal (7 pound bag)
Spinach
Cheese, shredded parmesan
Onion, yellow
Zucchini

African Pineapple Peanut Stew
Swiss chard or kale
Onion
Garlic (cloves)
20oz Crushed pineapple
Chickpeas
Peanut butter
Green onions
Tabasco
Peanuts
Parsley
Olive oil
Quinoa
Tempeh (8-12 oz)

Gyros, Lodge (JY)
Chicken
Naans or pitas
Tzatziki sauce
Olives, black or green, canned or jar
onions, red, large
Tofu
Lettuce
Cheese, feta
Beans, Garbanzo (can)

Slowcooker Curry, Lodge (AM)
Onion, white or yellow
garlic clove, minced (optional)
Chicken
potato, sweet
Bell Pepper
Beans, green (can)
curry powder
cumin
tumeric
cayenne
salt
coconut milk
Rice
Oil

Vegan Curry
Vegan yellow curry can
Vegan green curry can
Just Veggies
Powdered Coconut Milk
Cashew nuts
Instant Rice
Chicken subsitute
Shredded Purple Cabbage

Cheesy Broccoli, Sausage, and Quinoa
quinoa
water
olive oil
dried onion flakes
dried shredded carrots
dried broccoli
garlic powder
chicken bouillon cubes, crushed
cheddar cheese, chopped
summer sausage, chopped
thyme
Flour
butter powder
powdered milk ,

Meatloaf
Ground Beef
Ground Pork
Onion
Dijon mustard
Ketchup
Worcester sauce
Salt
Pepper
Eggs
Italian bread crumbs
Garlic, minced

Cheesy Pesto Pasta Bake & Salad
Onion
Broccoli
Garlic Head
Lettuce
Tomatoes
Carrot
Pasta (1lbs)
Alfredo Sauce (15oz)
Pesto (8oz)
Green Beans (14.5oz)
Cheese

Israeli Cous Cous
Tomatoes (cherry)
Onion
Zuchinni
Basil
Parmesan (or other hard cheese, fresh)
Israeli couscous

LTT Resupply
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
GORP (4 lb bag - contains Tree Nuts)

Helfrich Biscuits
flour
cracked wheat
sugar
salt
shortening
whole wheat flour
oat bran
baking soda
baking powder
Buttermilk
dutchoven

Indian Cucumber-Tomato Salad
Rice Vinegar
Sugar - White
Coriander Ground
Red pepper flakes
Herb - Mint Fresh
Roasted peanuts
Tomatoes - Roma
Herb - Cilantro
Onion - Red
Cucumbers
Salt (to taste)
Romaine

Tortilla Soup
Hominy/Corn
Tortilla Chips
Onion
jalapenos
Garlic Head
Rice
Vegetable Bullion Cubes
Diced Tomatoes
Black Beans
Limes
Avocadoes
Shredded Cheese
Sour Cream
Canned Chicken

Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese

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