Recipes


Quinoa and Black Bean Chili
corn, frozen
zucchini
quinoa
water
oil, vegetable
onion, yellow
garlic, cloves
chili powder
cumin, ground
tomatoes, crushed, canned
black beans, canned
bell pepper, green
bell pepper, red
jalapeno pepper
chipotle peppers in adobo sauce
cilantro, fresh
oregano, dried

Stir Fry w/ Tofu
Srichacha
Zucchinis
Tofu
Broccoli Crowns
Stir Fry Sauce
Onion
Carrots
Garlic Head
Rice
Tamari
Asparagus
Ginger

Taco Salad
Salsa
Guacamole
Hominy/Corn
Ground Beef
Bell Peppers
Romaine
Tortilla Chips
Sour Cream
Taco Seasoning
Onion
Shredded Cheese
Black Beans

DO Boy Scout Stew
hamburger
(14 oz) green beans, mixed vegetables, corn, diced tomatoes
(8 oz) tomato sauce

Chili
Black Beans
Kidney Beans
Tomato Paste
Diced Tomatoes
Garlic Head
Onion
Hominy/Corn
Ground Beef
Sour Cream
Shredded Cheese
Tortilla Chips
jalapenos
Cornbread mix
sweet potatoes

Grilled ham and cheese (late)
Bread, sandwich
mayo
Ham, sliced
Butter
Cheese, sliced cheddar

Pesto pasta with chicken (late)
Pesto sause
Artichokes (15 oz can)
Olives, black (15oz can)
Cheese, shredded parmesan
Onion, red
Chicken (12.5oz can)
Pasta, Penne

COR-Pesto Tortellini with Sausage
Broccoli Crowns
Parmesan
Cherry Tomatoes
Garlic Head
Chicken Sausage
Pesto
Olive Oil
Tortellini

Apple-Nut- Quinoa Salad
mustard, dijon
water
quinoa
bullion, vegetarian
Apples, Granny Smith
celery, stalks
onions, green
craisens
pecans
oil, olive
vinegar, apple cider
soy sauce

Enchilada Casserole
Ground Beef
Olive Oil
Onion
Garlic, minced
Green Chilies
Enchilada sauce, green or red
Frozen Corn
Corn Tortillas
Cheddar Cheese, shredded
Ground Cumin
Dried Oregano
Chili Powder
Salt
Pepper

[BOAT] Taco & Burrito Night
Guacamole, Wholly Organic pre-made
Chicken, fresh / frozen
Sour cream
Tortillas (12")
Taco Shells
Rice
Onion, Yellow (or rehydrated)
Oil
Cilantro
Tomatoes, slicers
Tofu
Mushrooms
Hot Sauce, by volume
Salsa
Cheese
Bell Pepper
Lettuce
Ground Beef (low fat) or alternative ground meat
Lime

Coconut Curry and Rice, Backcountry (KR)
coconut flakes, optional
hot sauce to taste, optional
Rice (instant)
coconut cream powder
curry powder
Chicken (canned / pouch)
salt and pepper, to taste
peanuts or cashews, salted

DO Chili Verde Enchiladas
pork, diced
black beans
shredded cheese
10" tortillas
green enchilada sauce
green chilies

Chicken Fajitas
corn tortillas
flour tortillas
fajita chicken
sour cream
guacamole
red pepper
yellow pepper
green pepper
cilantro
yellow onion
herdez salsa
Mexican cheese - shredded
green chilies

Backcountry Loaded Mac & Cheese
Pasta
Vegetable Soup Mix
Onion
Powdered Cheese
Butter

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