Recipes


Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Lentils
Rice

Salmon-Rice Pilaf-Broccoli
Lemons
Oil - Olive light
Baguette
Pepper (to taste)
Salt (to taste)
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Salmon (Wild Sockeye)
Rice Pilaf
Butter
Salmon seasoning
Herb - Dill Fresh
broccoli


Lemongrass Beef
Flanks
Sugar - White
garlic cloves
lemongrass stalk
Fish Sauce
Tamari
Oil - vegetable
Herb - Cilantro
Limes

Lemon Chicken-rice pilaf-sauteed veggies
Zucchini
Carrots
Bell Pepper - Red
Lemons
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Herb - Parsley Fresh
Oil - Olive light
Baguette
Chicken Breast (Frozen-Raw)
Garlic Herb Seasoning

Chicken Tacos
chicken breasts
olive oil
lime juice
worcestershire sauce
onion powder
1 package corn tortillas
large tomatoes, chopped
1 package shredded sharp Cheddar cheese
1 jar salsa
sour cream
shredded cheddar cheese

Mediterranean Chickpea Salad
chickpeas/garbanzo beans - canned
bell pepper - any color
onion - red
cheese - crumbled feta
cucumbers
salt (to taste)
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
dried oregano
crumbled feta-vegan

Veggie Stir Fry
Snap Peas
Baby Carrots
Pepper
Onion
Soy Sauce
Instant Mashed Potatoes (Idahoan, Family Size)
Olive Oil
Chicken, frozen

Salad
Salad Mix
cherry tomatoes
Cucumber
Onion
Salad Dressing, variety

Gyros, Lodge (JY)
Chicken, fresh / frozen
Naans or pitas
Tofu
Beans, Garbanzo (15 oz can)
Tzatziki sauce
onion, red
Lettuce
Olives
Cream Cheese

Chicken Fried Rice, Lodge (GR)
soy sauce
Rice
Eggs, or equivalent of Ovaeasy Egg Crystals
Chicken, fresh / frozen
Oil
Hot Sauce, by volume

Peanut Gado-Gado Type Noodles (Makayla)
Spices, Garlic Powder
Seeds, sunflower
Vinegar (white or cider)
soy sauce
Peanut Butter powder
Peanuts for garnish
Noodles, rice
Vegetables (dried)
Oil
Onion, dried
Hot Sauce, by volume
Sugar, brown

Italian Trail Cous Cous SMALL
tomato seasoning (powdered)
Italian blend seasoning
onion (Fridge)
Bell Pepper (Fridge)
Textured Soy Protein
cous cous
Diced Tomatoes (14.5 oz can)

Grilled Chicken
Chicken breasts
Marinade
Bag of charcoal (7 pound bag)

Hummus & Veggies Copy
hummus
baby carrots
celery
cucumber
crackers

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