Recipes


Sunset on the Plains Pasta
dried tomato slices
pasta
parmesan cheese

Curry Noodles, Peanut Backcountry (JY)
Vegetables (dried)
peanuts or cashews
garlic powder
soy sauce
curry paste, Thai, green or yellow
vinegar (rice or cider)
Carrot, fresh (optional)
Cabbage, fresh (optional)
peanut butter or equivalent in pb powder
noodles, rice vermicelli or Ramen
coconut cream powder
TVP (Textured Vegetable Protein)
Bouillon cube

Potato Pearls (instant), Tuna, Parm Cheese (JY)
Potato Pearls (NOT the same as potato flakes)
Fish-in-a-bag
hot sauce to taste, optional
Cheese, Parmesan (grated) duplicate

BOAT Bannock Mix (i.e. homemade bisquik)
Flour
Butter / Margarine
Sugar (any)
Baking powder
milk powder

Chicken Potato Bake & Four Bean Salad
Onion
Garlic Head
Cheese
Potatoes
Bell Pepper
Lemon
Cream of Mushroom Soup (26oz)
Canned Chicken (12.5oz)
Black Bean (15 oz)
Kidney Beans (15 oz)
Cannellini Beans (15oz)
Corn (15 oz)

Greek Zucchini & Feta Bake
Zucchini
Onion
Oregano
Eggs (dozen)
Baking Powder
Plain Yogurt
Flour - Pantry
Paprika

Black Bean Burger
Black Bean Burger
Burger Bun
Garlic
Cilantro
Cheese - Cheddar Pre-Sliced
French Fries

Gluten Free Supplement
Gluten free Bread
Gluten Free Pasta
Almond Butter

DINNER Pork Chops/Mashers/Corn-Coleslaw Day 3
pork loin chop
potato, Yukon Gold
butter
cabbage, red
cabbage, green
carrot, grated
dressing, red wine vinaigrette
corn, canned
pepper, red

Shepard's Pie Bowl
Fake meat
Garlic cloves
Olive Oil
Beef bouillon cube
Peas
Corn
Salt
Instant mashed potatoes (8.5 oz)
Cheese

Potato Salad
Red Potatoes
Pickles
Celery Stalks
Red Onion
Eggs
Mayonnaise (squeeze bottle)
Dijon Mustard
Red Wine Vinegar
Fresh Dill
Salt
Black Pepper

Beef Tender-Reds
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Beer - PBR
Steak Seasoning
Pepper (to taste)
Salt (to taste)
Beef Tenderloin
Olive Oil
Red Potatoes
Fresh Rosemary
Fresh Chives
A-1 Sauce

Stuffed Pitas
Cucumber
Feta
Balsamic Dressing
Plain Greek Yogurt
Dill
Pepper
Falafel
Canned Chicken
Salt
Lime Juice
Pita
Cherry Tomatos

Carrot-Pineapple Salad
lemons, zest
ginger, fresh
sugar, white
carrots, shredded
pineapple, crushed, canned
almonds, slivered

Elote/ Mexican Street Corn
Chili Powder
Fresh Corn
Cilantro
Butter
Cotija Cheese/ Queso Fresca
Lime
Mayonnaise (squeeze bottle)

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