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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Pasta: Veggies, Red and White Sauces
Spaghetti Sauce
Parmesan Cheese
Bow Tie Pasta
Zucchini
Crimini Mushrooms
Fresh Basil
Alfredo Sauce
Brats (precooked)
Yellow Squash
Dinner
Swimmin' Rama
Garlic (cloves)
peanut butter powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
Onion
tofu (can substitute for TVP)
red pepper flakes
coconut milk powder
Dinner
Greek Chicken & Pasta
Greek Seasoning
Oil - Olive light
Herb - Parsley Fresh
Lemons
Chicken Breast (Frozen-Raw)
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Rice Pilaf
Italian Bread Loaves
Kosher Salt (to taste)
Pepper (to taste)
garlic cloves
Pine Nuts
Italian Seasoning
Tomatoes - Grape
Dinner
Italian Peas
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)
Green Peas
Onion - Yellow
garlic cloves
vegetable broth
Dinner
Gluten Free Supplement
Bread - GLUTEN FREE
Pasta - GLUTEN FREE
Almond Butter
Dinner
Patty Pan Squash
Patty Pan Squash (monticello)
Kosher Salt (to taste)
Pepper (to taste)
Oil - Olive light
Dinner
Udon Miso Soup
Udon noodles (or other asian noodle, like soba or ramen)
Mushrooms (dried)
Wakame seaweed (dried)
Miso (dried)
Tofu (dried or shelf stable)
Wonton strips
Onion
sweet potato
Soy sauce
Boullion cubes (veggie)
Dinner
New York Strip with Truffle Butter
Shallot
Asparagus
Yukon Gold Potatoes
Parsley
Milk
Thyme
Truffle Zest
Beef Demi-Glace
Vegetable Oil
Butter
New York Strip Steak
Dinner
Egg Drop Soup
chicken broth
Eggs
Black pepper
finely chopped green onion
Dinner
DO Quick Casserole
packaged gravy mix
canned roast beef
chopped celery
minced onion
canned mushrooms
canned water chestnuts
rice
water
Dinner
Spicy Egg Burritos
egg powder
milk make from powder
olive oil
dried peppers
Dried basil
grated cheddar cheese
salsa
flour tortillas
Dinner
Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder
Dinner
Iron-Skillet Lasagna
lean ground beef
minced onion
italian seasoning
salt
Pepper
clove garlic, minced
oven-ready lasagna noodles, broken into quarters
(18-24oz) tomato sauce or seasoned pasta sauce
chicken broth
ricotta
shredded mozzarella cheese
Dinner
DO Stew
Cubed meat
large onion
potato per person
carrots, cut
of corn
oil or lard
water
bay leaves
Dinner
Chili
Black Beans
Kidney Beans
Tomato Paste
Diced Tomatoes
Garlic Head
Onion
Hominy/Corn
Ground Beef
Sour Cream
Shredded Cheese
Tortilla Chips
jalapenos
Dinner

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