Recipes

Cream Cheese onion, red Smoked Salmon/Lox Capers Tomatoes, Large Bagels

Cheese, Munster arugula tomato, sliced potato, red onion, yellow-diced bacon, canadian coffee half & half Oat milk Breakfast fruit- Melon granola/cereal yogurt, quart eggs english muffin

Oil Garlic cloves Baby Tomatoes Mushrooms Chicken breakfast sausage (precooked) Bacon, pre-cooked Heinz Beans Salt

instant oatmeal chia seeds slivered almonds brown sugar cinnamon unsweetened cocoa powder salt boiling water peanut butter

Tortillas (8") Salsa Rice Onion, Yellow (or rehydrated) Oil eggs Sour cream hot sauce Cheese

red enchilada sauce Pinto Beans Corn (canned) red onions Bell Pepper pineapple Tofu corn tortillas Mexican chicken sausage Salsa verde Cheese, shredded eggsh Avocados

Rolled Oats egg Buttermilk flour Brown Sugar Milk baking powder vegetable oil boiling water

Tomatoes - slicing Cucumbers Eggs Bagels (Evrthg-Plain) Smoked Salmon (Cold Smoked) Oranges Juice white sugar Coffee Half and Half Granola Yogurt (Vanilla) Tea Bags Mixed Gatorade Hot Cocoa Cream Cheese (block)

Hashbrowns, dehydrated

Tortillas, flour Italian Seasoning Eggs, powdered Olive Oil Bacon Bitz Dehydrated vegetables

Salt Black Pepper Olive Oil Spinach Baby Tomatoes Rolls Avocado

Eggs bacon Sausage

Chorizo, Soy (V) Eggs, Ovaeasy Beans, Black, Flakes Tortillas, Corn Cheese, Cheddar Shredded Avocado

granola, Store Bought (1 cup=~0.25 lb) milk powder Figs, Apricots, Raisins, or other Dried Fruit Nuts and/or Seeds

Chocolate chips Berries, blueberries (dehydrated) plastic bag Aluminum Foil pancake mix Maple Syrup